Honey Crusted Chicken for Two

Elevate your dinner-for-two game with this irresistible Honey Crusted Chicken recipe! Perfectly portioned for a cozy meal, this dish features tender boneless, skinless chicken breasts coated in a luscious honey-Dijon glaze, then crusted with a crunchy blend of breadcrumbs, Parmesan cheese, and a hint of paprika for a flavorful kick. Pan-seared to golden perfection and finished in the oven, the result is juicy chicken with a crisp, caramelized crust every time. Ready in under 40 minutes, this easy yet elegant recipe is perfect for date night or a weeknight treat. Serve it with roasted vegetables or a crisp green salad for a well-rounded, restaurant-quality experience in your own kitchen!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 2

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 3 tablespoons honey
• 1 tablespoon Dijon mustard
• 1 cup plain breadcrumbs
• 0.25 cup grated Parmesan cheese
• 0.5 teaspoon paprika
• 0.5 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons olive oil
• 1 as needed cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a small bowl, whisk together the honey and Dijon mustard until smooth. Set aside.

Step 3

In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, paprika, garlic powder, salt, and black pepper. Mix thoroughly.

Step 4

Pat the chicken breasts dry with paper towels. Brush each chicken breast generously with the honey-mustard mixture, ensuring an even coating.

Step 5

Dredge each coated chicken breast in the breadcrumb mixture, pressing lightly so the crumbs stick evenly. Set aside on a plate.

Step 6

Heat the olive oil in a large skillet over medium heat. Sear the chicken breasts for 2-3 minutes per side, until golden brown. This step ensures a crispy crust.

Step 7

Transfer the seared chicken breasts to the prepared baking sheet. Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 8

Remove the chicken from the oven and let it rest for 5 minutes before serving. This helps retain moisture and ensures the chicken is perfectly tender.

Step 9

Serve warm with your favorite sides, such as roasted vegetables or a fresh green salad. Enjoy!

Nutrition Facts

Serving size	600.5 grams (600.5g)

Amount per serving	% Daily Value*
Calories	1614

Total Fat 56.30g	72%
Saturated Fat 13.20g	66%
Polyunsaturated Fat 2.70g
Cholesterol 316mg	105%
Sodium 3010mg	131%
Total Carbohydrate 140.40g	51%
Dietary Fiber 6.10g	22%
Total Sugars 60.10g
Protein 132.70g	265%

Vitamin D 4IU	18%
Calcium 482mg	37%
Iron 10mg	54%
Potassium 1209mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 33.2%

Carbs: 35.1%