Nutrition Facts for Honey crusted chicken

Honey Crusted Chicken

Indulge in the irresistible combination of sweet and savory with this Honey Crusted Chicken recipe—a perfect balance of tender, juicy chicken and a golden, crunchy coating. This dish features chicken breasts brushed with honey, then coated in a zesty blend of panko breadcrumbs, paprika, garlic powder, and seasonings for a flavorful crust that enhances every bite. The recipe combines stovetop searing for a perfectly crisp exterior with oven baking to ensure the chicken stays moist and succulent. With just 15 minutes of prep time and a total cook time of 25 minutes, this recipe is ideal for weeknight dinners or special occasions. Add a final drizzle of honey for a touch of sweetness, and serve alongside roasted vegetables or a fresh salad for a wholesome and satisfying meal. Perfect for lovers of crispy chicken recipes, this dish is easy to make yet guaranteed to impress!

Nutriscore Rating: 67/100
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Image of Honey Crusted Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 0.25 cup honey
  • 1 cup panko breadcrumbs
  • 0.5 cup all-purpose flour
  • 2 large eggs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Place the chicken breasts on a cutting board and, if necessary, pound them to an even thickness using a meat mallet or rolling pin.

Step 3

In a small bowl, combine panko breadcrumbs, paprika, garlic powder, salt, and black pepper for the crust mixture. Stir well.

Step 4

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with the breadcrumb mixture.

Step 5

Brush the chicken breasts lightly with honey on both sides, then coat them in the flour. Shake off excess flour.

Step 6

Dip the flour-coated chicken into the beaten eggs, ensuring all sides are covered.

Step 7

Press the chicken firmly into the breadcrumb mixture so it is evenly coated with the crust.

Step 8

Heat olive oil in a large oven-safe skillet over medium heat. Sear the chicken breasts for 2-3 minutes on each side, or until golden brown. Work in batches if necessary.

Step 9

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 10

Remove the chicken from the oven and let it rest for 5 minutes before serving. Drizzle with extra honey if desired for additional sweetness.

Nutrition Facts

Serving size 1003.5 grams (1003.5g)
Amount per serving % Daily Value*
Calories 2140
Total Fat 64.90g 83%
Saturated Fat 14.40g 72%
Polyunsaturated Fat 2.70g
Cholesterol 944mg 315%
Sodium 3356mg 146%
Total Carbohydrate 137.40g 50%
Dietary Fiber 4.20g 15%
Total Sugars 53.10g
Protein 240.30g 481%
Vitamin D 82IU 410%
Calcium 159mg 12%
Iron 13mg 70%
Potassium 287mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 45.9%
Carbs: 26.2%