Nutrition Facts for Honey coconut bites

Honey Coconut Bites

Indulge in the tropical sweetness of Honey Coconut Bites, a no-bake treat that combines wholesome ingredients with effortless preparation. Made with just five pantry staples—unsweetened shredded coconut, honey, coconut oil, vanilla extract, and a pinch of salt—these delightful bites are naturally sweetened and irresistibly chewy. With only 15 minutes of prep time, they’re perfect for quick snacks or a light, fuss-free dessert. For an extra touch of decadence, garnish with a drizzle of melted chocolate. Whether served chilled or at room temperature, these gluten-free, dairy-free bites are a crowd-pleaser that will satisfy your sweet tooth while keeping it simple. Store them in the fridge for up to a week and enjoy tropical bliss on the go!

Nutriscore Rating: 43/100
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Image of Honey Coconut Bites
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 2 cups Unsweetened shredded coconut
  • 0.5 cup Honey
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
  • 0.25 cup Optional chocolate chips or drizzle (for garnish)

Directions

Step 1

In a large mixing bowl, combine the shredded coconut, honey, coconut oil, vanilla extract, and a pinch of salt.

Step 2

Stir the mixture until well combined. The mixture should hold together when pressed between your fingers. If it feels too crumbly, add a tiny bit more honey until it reaches the desired consistency.

Step 3

Using your hands, scoop about a tablespoon of the mixture and roll it into a small ball. Repeat this step for the rest of the mixture.

Step 4

Place the coconut bites on a parchment-lined baking sheet or plate.

Step 5

Chill the coconut bites in the refrigerator for at least 30 minutes to firm up.

Step 6

If desired, melt chocolate chips and drizzle over the chilled coconut bites for added sweetness and flair.

Step 7

Store the Honey Coconut Bites in an airtight container in the refrigerator for up to one week. Serve chilled or at room temperature.

Nutrition Facts

Serving size 380 grams (380.0g)
Amount per serving % Daily Value*
Calories 2017
Total Fat 151.90g 195%
Saturated Fat 129.20g 646%
Polyunsaturated Fat 0.50g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 173.10g 63%
Dietary Fiber 34.00g 121%
Total Sugars 134.30g
Protein 16.60g 33%
Vitamin D 0IU 0%
Calcium 89mg 7%
Iron 9mg 48%
Potassium 1193mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 3.1%
Carbs: 32.6%