Honey Chive Codfish

Elevate your weeknight dinner routine with this flavor-packed Honey Chive Codfish recipe, a perfect harmony of sweet, savory, and aromatic goodness. Tender, golden-browned codfish fillets are bathed in a luscious sauce made from raw honey, fresh chives, garlic, and a hint of zesty lemon juice, creating a beautifully balanced dish that's as elegant as it is easy to prepare. This 25-minute recipe is made in one skillet, ensuring minimal cleanup while maximizing flavor. With its melt-in-your-mouth texture and vibrant chive garnish, this gluten-free entrée pairs beautifully with steamed rice, roasted vegetables, or a light green salad. Whether you're hosting a dinner party or treating yourself to a refined yet simple meal, Honey Chive Codfish is a foolproof way to impress any palate!

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces codfish fillets
• 3 tablespoons raw honey
• 2 tablespoons fresh chives
• 2 tablespoons unsalted butter
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 2 cloves garlic
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Pat the codfish fillets dry with paper towels and season both sides with salt and black pepper.

Step 2

Heat a large skillet over medium heat and add the olive oil.

Step 3

Once the skillet is hot, add the codfish fillets and cook for 4-5 minutes on each side until golden brown and cooked through. Remove the fillets from the skillet and set aside on a plate.

Step 4

Lower the heat to medium-low and add the butter to the same skillet. Allow it to melt completely.

Step 5

Finely mince the garlic and add it to the melted butter. Sauté for 30-60 seconds until fragrant, being careful not to burn the garlic.

Step 6

Add the honey and lemon juice to the skillet and stir to combine.

Step 7

Finely chop the fresh chives and stir them into the honey mixture. Cook the sauce for 2-3 minutes, stirring occasionally, until it thickens slightly.

Step 8

Return the codfish fillets to the skillet and spoon the honey-chive sauce over the fillets, ensuring they are well coated.

Step 9

Simmer the fillets in the sauce for 2-3 minutes to infuse the flavors.

Step 10

Remove the skillet from heat and serve the Honey Chive Codfish immediately, garnished with additional fresh chives if desired. Pair with your favorite sides, such as roasted vegetables or steamed rice.

Nutrition Facts

Serving size	488.3 grams (488.3g)

Amount per serving	% Daily Value*
Calories	1057

Total Fat 56.10g	72%
Saturated Fat 19.20g	96%
Polyunsaturated Fat 2.70g
Cholesterol 262mg	87%
Sodium 2607mg	113%
Total Carbohydrate 55.10g	20%
Dietary Fiber 0.60g	2%
Total Sugars 45.50g
Protein 80.90g	162%

Vitamin D 800IU	4000%
Calcium 106mg	8%
Iron 2mg	11%
Potassium 1268mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 30.9%

Carbs: 21.0%