Honey Chicken Panama

Transport your taste buds to the tropics with Honey Chicken Panama, a mouthwatering combination of sweet, tangy, and savory flavors. This quick and easy skillet recipe features tender, golden-brown chicken thighs enveloped in a luscious honey-lime glaze, subtly enhanced with a hint of soy sauce and optional hot sauce for a delicate kick. Perfectly seasoned with paprika and garlic powder, the chicken is pan-seared to perfection before soaking up the rich, buttery glaze. Garnished with fresh cilantro and served over fluffy white rice, this dish comes together in just 40 minutes, making it an ideal weeknight dinner that feels gourmet. Whether you're craving bold flavors or simply looking for a unique twist on classic honey-glazed chicken, Honey Chicken Panama is sure to impress.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken thighs
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Ground paprika
• 1 teaspoon Garlic powder
• 2 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 0.25 cup Honey
• 2 tablespoons Fresh lime juice
• 1 tablespoon Soy sauce
• 1 teaspoon Hot sauce (optional)
• 2 tablespoons Fresh cilantro, chopped
• 2 cups Cooked white rice (for serving)

Directions

Step 1

Season the chicken thighs on both sides with salt, black pepper, paprika, and garlic powder. Set aside to let the flavors marinate for a few minutes.

Step 2

Heat a large skillet over medium heat and add olive oil. Once the oil is hot, add the chicken thighs in a single layer, cooking for 4-5 minutes per side until golden brown and cooked through. Remove the chicken to a plate and set aside.

Step 3

In the same skillet, reduce heat to medium-low and melt the unsalted butter. Stir in the honey, lime juice, soy sauce, and hot sauce (if using), mixing well to create a smooth glaze.

Step 4

Let the glaze simmer gently for 2-3 minutes, stirring occasionally, until it thickens slightly.

Step 5

Return the cooked chicken thighs to the skillet, spooning the glaze over the top. Cook for an additional 5 minutes, allowing the chicken to absorb the sauce and caramelize slightly.

Step 6

Garnish the chicken with freshly chopped cilantro and serve immediately over a bed of cooked white rice.

Nutrition Facts

Serving size	1054.4 grams (1054.4g)

Amount per serving	% Daily Value*
Calories	2126

Total Fat 97.60g	125%
Saturated Fat 30.70g	154%
Polyunsaturated Fat 2.70g
Cholesterol 562mg	187%
Sodium 3423mg	149%
Total Carbohydrate 192.00g	70%
Dietary Fiber 3.40g	12%
Total Sugars 50.10g
Protein 119.90g	240%

Vitamin D 28IU	140%
Calcium 136mg	10%
Iron 11mg	62%
Potassium 1345mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 22.6%

Carbs: 36.1%