Nutrition Facts for Honey chicken oriental

Honey Chicken Oriental

Dive into the irresistible flavors of Honey Chicken Oriental, a decadent blend of sweet and savory perfection. This mouthwatering dish features crispy, golden chicken bites coated in a luscious honey glaze infused with soy sauce, rice vinegar, and aromatic sesame oil. The tender chicken is perfectly balanced with hints of garlic and ginger, creating a delightful harmony of flavors in every bite. Garnished with sesame seeds and fresh green onions, this crowd-pleasing recipe is quick to prepare and perfect for a flavorful weeknight dinner. Pair it with steamed jasmine rice or vibrant stir-fried vegetables for a complete meal that’s sure to impress!

Nutriscore Rating: 56/100
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Image of Honey Chicken Oriental
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 g Chicken breast
  • 100 g Cornstarch
  • 100 g All-purpose flour
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 2 Eggs
  • 500 ml Vegetable oil
  • 120 ml Honey
  • 60 ml Soy sauce
  • 30 ml Rice vinegar
  • 1 tsp Sesame oil
  • 1 tsp Minced garlic
  • 1 tsp Minced ginger
  • 1 tbsp Sesame seeds
  • 2 tbsp Chopped green onions
  • 60 ml Water
  • 1 tbsp Cornstarch (for sauce)

Directions

Step 1

Cut the chicken breast into bite-sized cubes and set aside.

Step 2

In a mixing bowl, combine cornstarch, flour, salt, black pepper, and garlic powder.

Step 3

In a separate bowl, whisk the eggs. Dip each chicken piece into the egg mixture, then coat it thoroughly in the flour mixture. Set aside on a plate.

Step 4

Heat the vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot, fry the chicken in batches until golden brown and fully cooked (about 4-5 minutes per batch). Drain on paper towels and set aside.

Step 5

In a small saucepan, combine honey, soy sauce, rice vinegar, sesame oil, minced garlic, and minced ginger. Bring the mixture to a simmer over medium heat.

Step 6

In a small bowl, mix water with 1 tablespoon of cornstarch until smooth. Slowly stir this mixture into the saucepan to thicken the sauce, then reduce heat to low.

Step 7

Toss the fried chicken pieces in the honey sauce until evenly coated.

Step 8

Garnish with sesame seeds and chopped green onions before serving.

Step 9

Serve hot with steamed jasmine rice or stir-fried vegetables.

Nutrition Facts

Serving size 1600.4 grams (1600.4g)
Amount per serving % Daily Value*
Calories 6030
Total Fat 489.50g 628%
Saturated Fat 73.50g 368%
Polyunsaturated Fat 294.50g
Cholesterol 802mg 267%
Sodium 6561mg 285%
Total Carbohydrate 284.70g 104%
Dietary Fiber 6.00g 21%
Total Sugars 100.20g
Protein 172.10g 344%
Vitamin D 82IU 410%
Calcium 189mg 14%
Iron 12mg 67%
Potassium 2066mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 11.0%
Carbs: 18.3%