Honey Chai Iced Tea

Cool down and invigorate your senses with this Honey Chai Iced Tea, a refreshing drink that combines the bold flavors of black tea with the warm, aromatic spices of cinnamon, cardamom, cloves, and fresh ginger. Sweetened naturally with honey, this iced tea perfectly balances sweetness and spice, offering a healthier alternative to sugary beverages. Ideal for warm days or as an afternoon pick-me-up, this drink is easy to customize—add a splash of milk for a creamy finish or enjoy it as-is for a zesty, spiced treat. With just 15 minutes of prep and cooking time, this easy-to-make recipe is perfect for tea enthusiasts looking to elevate their iced tea game with exotic chai-inspired flavors.

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups Water
• 4 pieces Black tea bags
• 1 stick Cinnamon stick
• 4 pods Cardamom pods
• 3 pieces Cloves
• 1 inch, sliced Fresh ginger
• 3 tablespoons Honey
• 2 cups Ice cubes
• 1 cup Milk (optional)

Directions

Step 1

In a medium saucepan, bring 4 cups of water to a boil.

Step 2

Add the cinnamon stick, cardamom pods (lightly crushed), cloves, and sliced fresh ginger to the boiling water. Let them simmer for 3-4 minutes to release their flavors.

Step 3

Turn off the heat and add the black tea bags to the spiced water. Let the tea bags steep for 5 minutes.

Step 4

Remove the tea bags and spices by straining the tea into a heat-safe pitcher or bowl.

Step 5

Stir in the honey while the tea is still warm, ensuring it dissolves completely. Adjust sweetness to taste if necessary.

Step 6

Allow the tea to cool to room temperature, then refrigerate for at least 1 hour to chill.

Step 7

Fill glasses with ice cubes and pour the chilled tea over the ice.

Step 8

Optionally, top with a splash of milk for a creamy twist before serving.

Step 9

Serve immediately and enjoy the refreshing flavors of Honey Chai Iced Tea!

Nutrition Facts

Serving size	1775.7 grams (1775.7g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 6.00g	8%
Saturated Fat 3.20g	16%
Polyunsaturated Fat 0.00g
Cholesterol 20mg	7%
Sodium 149mg	6%
Total Carbohydrate 72.80g	26%
Dietary Fiber 4.00g	14%
Total Sugars 63.90g
Protein 9.00g	18%

Vitamin D 124IU	620%
Calcium 437mg	34%
Iron 1mg	8%
Potassium 521mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.2%

Protein: 9.4%

Carbs: 76.4%