Nutrition Facts for Honey cardamom glazed carrots

Honey Cardamom Glazed Carrots

Transform your side dish game with these irresistibly sweet and aromatic Honey Cardamom Glazed Carrots! Tender carrots are sautéed and gently steamed to perfection before being coated in a luscious honey glaze infused with warm cardamom and cinnamon. A touch of butter adds richness, while a sprinkle of chopped parsley provides a fresh, vibrant finish. This crowd-pleasing recipe is as simple as it is elegant, requiring just 30 minutes from start to finish. Whether you're sprucing up a weeknight dinner or adding a sophisticated touch to your holiday table, these glazed carrots are sure to impress with their unique flavor profile and glossy presentation. Perfect for anyone craving a deliciously fragrant vegetable side dish!

Nutriscore Rating: 47/100
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Image of Honey Cardamom Glazed Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb carrots
  • 2 tbsp unsalted butter
  • 3 tbsp honey
  • 0.5 tsp ground cardamom
  • 0.25 tsp ground cinnamon
  • 0.25 tsp salt
  • 0.5 cup water
  • 2 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Peel and trim the carrots. If the carrots are large, cut them into evenly sized sticks or rounds to ensure even cooking.

Step 2

In a large skillet, melt the butter over medium heat.

Step 3

Once the butter is melted, add the carrots to the skillet and sauté for 3-4 minutes, stirring occasionally, until they start to soften slightly.

Step 4

Pour in the water, cover the skillet with a lid, and let the carrots steam for 8-10 minutes, or until they are fork-tender. Check occasionally and add a splash of water if the skillet becomes too dry.

Step 5

Once the carrots are tender and the water has mostly evaporated, reduce the heat to medium-low.

Step 6

Add the honey, ground cardamom, ground cinnamon, and salt to the skillet. Stir well to ensure the carrots are evenly coated in the glaze.

Step 7

Cook for another 2-3 minutes, stirring frequently, until the glaze thickens slightly and clings to the carrots.

Step 8

Remove the skillet from the heat and transfer the glazed carrots to a serving dish.

Step 9

Garnish with chopped fresh parsley if desired, and serve warm.

Nutrition Facts

Serving size 243.7 grams (243.7g)
Amount per serving % Daily Value*
Calories 413
Total Fat 24.10g 31%
Saturated Fat 14.00g 70%
Polyunsaturated Fat 0.00g
Cholesterol 62mg 21%
Sodium 621mg 27%
Total Carbohydrate 55.90g 20%
Dietary Fiber 1.50g 5%
Total Sugars 53.00g
Protein 0.90g 2%
Vitamin D 0IU 0%
Calcium 39mg 3%
Iron 1mg 4%
Potassium 149mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 0.8%
Carbs: 50.3%