Nutrition Facts for Honey cardamom crunch

Honey Cardamom Crunch

Indulge in the irresistible charm of Honey Cardamom Crunch, a sweet and spiced treat that’s a delightful twist on traditional brittle. This easy-to-make snack combines buttery caramel, golden honey, and the warm, aromatic allure of ground cardamom to create a unique flavor profile. Slivered almonds and puffed rice cereal add a satisfying crunch, while vanilla and a pinch of salt balance the sweetness with irresistible depth. Ready in just 25 minutes, this no-bake recipe is perfect for snacking, gifting, or adding a gourmet touch to dessert spreads. Break it into bite-sized pieces and store it for up to a week—if it lasts that long! The Honey Cardamom Crunch is your go-to recipe for crowd-pleasing flavors with an exotic twist that will leave everyone raving.

Nutriscore Rating: 39/100
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Image of Honey Cardamom Crunch
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 4 tablespoons unsalted butter
  • 1 cup granulated sugar
  • 0.25 cup honey
  • 1 teaspoon ground cardamom
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.5 cup slivered almonds
  • 2 cups puffed rice cereal
  • 1 sheet parchment paper

Directions

Step 1

Line a large baking sheet with parchment paper and set aside.

Step 2

In a medium-sized saucepan, melt the unsalted butter over medium heat.

Step 3

Add the granulated sugar, honey, ground cardamom, vanilla extract, and salt to the saucepan. Stir continuously and bring the mixture to a gentle simmer.

Step 4

Cook the mixture for 3-4 minutes, or until it turns a light amber color and slightly thickens. Be careful not to let it burn.

Step 5

Remove the saucepan from the heat and carefully stir in the slivered almonds and puffed rice cereal, making sure to coat everything evenly.

Step 6

Quickly transfer the mixture onto the prepared baking sheet and spread it out into a flat, even layer using a spatula.

Step 7

Let the mixture cool completely at room temperature, about 30 minutes. Once hardened, break it into bite-sized pieces.

Step 8

Store the Honey Cardamom Crunch in an airtight container at room temperature for up to 1 week.

Nutrition Facts

Serving size 443.9 grams (443.9g)
Amount per serving % Daily Value*
Calories 1944
Total Fat 81.70g 105%
Saturated Fat 30.40g 152%
Polyunsaturated Fat NaNg
Cholesterol 124mg 41%
Sodium 604mg 26%
Total Carbohydrate 308.70g 112%
Dietary Fiber 8.60g 31%
Total Sugars 251.90g
Protein 18.40g 37%
Vitamin D 0IU 0%
Calcium 170mg 13%
Iron 6mg 31%
Potassium 626mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 3.6%
Carbs: 60.4%