Honey Bourbon Salmon

Elevate your dinner game with this Honey Bourbon Salmon, a show-stopping dish that combines the rich depth of bourbon with the natural sweetness of honey for an irresistibly flavorful glaze. Perfectly pan-seared salmon fillets are basted in a luscious sauce made with soy sauce, garlic, and a hint of lemon juice, creating a harmonious balance of sweet, savory, and tangy notes. A dash of optional cayenne pepper adds a subtle kick, while fresh green onions and sesame seeds lend a delightful finishing touch. Ready in just 30 minutes, this easy yet elegant dish is perfect for weeknight meals or special occasions alike—pair it with fluffy steamed rice or roasted vegetables for a complete, restaurant-worthy experience.

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets (skin-on or skinless)
• 0.25 cup bourbon
• 0.25 cup honey
• 0.25 cup soy sauce
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 1 tablespoon lemon juice
• 0.25 teaspoon cayenne pepper (optional)
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 green onions, chopped (for garnish)
• 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper. Set aside.

Step 2

In a mixing bowl, whisk together bourbon, honey, soy sauce, minced garlic, lemon juice, and cayenne pepper (if using) until well combined.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, place the salmon fillets in the skillet, flesh side down. Sear for about 3-4 minutes, or until golden brown. Flip the salmon and cook another 3-4 minutes. Remove the salmon from the skillet and set aside on a plate.

Step 4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet. Pour in the bourbon-honey sauce mixture and bring to a gentle simmer, stirring occasionally.

Step 5

Cook the sauce for 3-5 minutes, or until it thickens slightly.

Step 6

Return the salmon fillets to the skillet, spooning the sauce over the top to coat. Let the salmon simmer in the sauce for an additional 5 minutes, or until the salmon is cooked through and flaky.

Step 7

Remove the skillet from heat. Transfer the salmon to serving plates and drizzle any remaining sauce from the skillet over the top.

Step 8

Garnish with chopped green onions and sesame seeds, if desired. Serve immediately with your choice of side dishes, such as steamed rice or roasted vegetables.

Nutrition Facts

Serving size	672.9 grams (672.9g)

Amount per serving	% Daily Value*
Calories	1472

Total Fat 82.10g	105%
Saturated Fat 17.00g	85%
Polyunsaturated Fat 2.70g
Cholesterol 252mg	84%
Sodium 3730mg	162%
Total Carbohydrate 60.50g	22%
Dietary Fiber 2.20g	8%
Total Sugars 50.40g
Protein 96.10g	192%

Vitamin D 2104IU	10520%
Calcium 129mg	10%
Iron 5mg	26%
Potassium 1882mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 28.2%

Carbs: 17.7%