Nutrition Facts for Honey bbq boneless wings

Honey BBQ Boneless Wings

Get ready to indulge in sweet and savory perfection with these irresistible Honey BBQ Boneless Wings! Made with tender chunks of juicy boneless chicken breast, expertly seasoned and fried to crispy, golden-brown perfection, these wings are coated in a rich and sticky homemade honey BBQ sauce that’s bursting with bold flavor. This easy-to-follow recipe takes just 40 minutes from start to finish, making it perfect for game day snacks, casual dinners, or crowd-pleasing party appetizers. Serve these wings hot and fresh, garnished with parsley or alongside your favorite dipping sauces for the ultimate comfort food experience. Whether you’re a fan of bold BBQ flavors or simply love the crunch of perfectly breaded chicken, these Honey BBQ Boneless Wings are sure to become a household favorite!

Nutriscore Rating: 60/100
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Image of Honey BBQ Boneless Wings
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pounds Boneless chicken breast
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 2 large Eggs
  • 0.25 cup Milk
  • 2 cups Vegetable oil
  • 1 cup BBQ sauce
  • 0.5 cup Honey
  • 2 tablespoons Butter

Directions

Step 1

Cut the boneless chicken breasts into 1 to 1.5-inch pieces for the boneless wings.

Step 2

In a shallow dish, mix together the flour, salt, black pepper, paprika, and garlic powder.

Step 3

In another shallow dish, whisk together the eggs and milk until well combined.

Step 4

Dredge each piece of chicken in the flour mixture, shaking off any excess, then dip it into the egg mixture, and finally back into the flour mixture, ensuring it is completely coated.

Step 5

Heat the vegetable oil in a large frying pan over medium-high heat. Once the oil is hot, carefully add the coated chicken pieces in batches, ensuring not to overcrowd the pan.

Step 6

Fry each batch for about 5-6 minutes or until the chicken is golden brown and cooked through. Use a slotted spoon to remove the chicken from the oil and let it drain on a paper towel-lined plate.

Step 7

In a small saucepan, melt the butter over medium heat. Add the BBQ sauce and honey, stirring until the ingredients are completely combined and heated through.

Step 8

Once all the chicken is fried, place it in a large bowl. Pour the honey BBQ sauce over the chicken and gently toss until each piece is well coated with the sauce.

Step 9

Serve immediately, garnished with optional chopped parsley or accompanied by your favorite dipping sauce.

Nutrition Facts

Serving size 2033.4 grams (2033.4g)
Amount per serving % Daily Value*
Calories 6376
Total Fat 485.70g 623%
Saturated Fat 84.40g 422%
Polyunsaturated Fat 274.00g
Cholesterol 1224mg 408%
Sodium 6385mg 278%
Total Carbohydrate 261.60g 95%
Dietary Fiber 11.30g 40%
Total Sugars 159.80g
Protein 289.60g 579%
Vitamin D 113IU 567%
Calcium 435mg 33%
Iron 15mg 85%
Potassium 3570mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 17.6%
Carbs: 15.9%