Nutrition Facts for Honey barbecue chicken wings

Honey Barbecue Chicken Wings

Get ready to indulge in the ultimate crowd-pleaser with these Honey Barbecue Chicken Wings—crispy, oven-baked perfection coated in a sticky, sweet, and tangy sauce that bursts with flavor in every bite. This easy recipe combines a simple seasoning blend of garlic powder, smoked paprika, and chili powder to infuse the wings with mouthwatering spice, while a homemade barbecue sauce made with honey, ketchup, Worcestershire sauce, and apple cider vinegar delivers a lip-smacking glaze that's irresistibly good. Ideal for game day gatherings, backyard barbecues, or a family dinner, these wings are baked, not fried, making cleanup effortless. Serve them hot, garnished with fresh herbs, and watch as they disappear in no time! Use this recipe to create the perfect balance of crispy texture and bold flavors—no deep fryer required.

Nutriscore Rating: 55/100
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Image of Honey Barbecue Chicken Wings
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 2 tbsp Olive oil
  • 1 cup Ketchup
  • 1 cup Honey
  • 2 tbsp Apple cider vinegar
  • 2 tbsp Worcestershire sauce
  • 2 tbsp Brown sugar
  • 1 tsp Smoked paprika
  • 1 tsp Chili powder
  • 2 tbsp Water

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with aluminum foil for easy cleanup. Place a wire rack on top of the baking sheet to help cook the wings evenly.

Step 2

In a large mixing bowl, add the chicken wings, olive oil, salt, black pepper, garlic powder, and paprika. Toss to evenly coat the wings in the seasoning.

Step 3

Arrange the seasoned chicken wings on the wire rack, making sure they are not overcrowded. This ensures they crisp up nicely.

Step 4

Bake the wings in the preheated oven for 20 minutes. Flip the wings over and bake for another 20 minutes or until the wings are golden brown and cooked through.

Step 5

While the wings are baking, prepare the honey barbecue sauce. In a medium saucepan over medium heat, add ketchup, honey, apple cider vinegar, Worcestershire sauce, brown sugar, smoked paprika, chili powder, and water.

Step 6

Whisk the sauce continuously and bring it to a simmer. Reduce the heat to low and let it cook for 5-7 minutes until the sauce thickens slightly, stirring occasionally to prevent it from sticking.

Step 7

Once the wings are fully cooked, transfer them to a large mixing bowl. Pour the honey barbecue sauce over the wings and toss until they are thoroughly coated.

Step 8

Return the coated wings to the wire rack and bake for an additional 5 minutes to caramelize the sauce.

Step 9

Remove the wings from the oven and let them rest for 5 minutes before serving. Garnish with chopped parsley or green onions if desired.

Step 10

Serve immediately and enjoy your Honey Barbecue Chicken Wings!

Nutrition Facts

Serving size 1542.2 grams (1542.2g)
Amount per serving % Daily Value*
Calories 3951
Total Fat 212.00g 272%
Saturated Fat 48.50g 242%
Polyunsaturated Fat 53.80g
Cholesterol 1016mg 339%
Sodium 7636mg 332%
Total Carbohydrate 339.40g 123%
Dietary Fiber 5.30g 19%
Total Sugars 259.90g
Protein 178.50g 357%
Vitamin D 73IU 363%
Calcium 290mg 22%
Iron 15mg 86%
Potassium 2182mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 17.9%
Carbs: 34.1%