Honey Banana Omelette

Start your day with a burst of natural sweetness and a protein-packed twist with this Honey Banana Omelette! This quick and easy recipe combines fluffy, cinnamon-spiced eggs with the creamy richness of ripe bananas, all drizzled with a touch of golden honey for a delightful balance of sweet and savory flavors. With just two eggs and a handful of pantry staples, this 15-minute breakfast is perfect for busy mornings or a cozy weekend treat. The optional hint of cinnamon elevates the flavor profile, while the buttery, golden exterior ensures a melt-in-your-mouth texture. Whether you're looking to upgrade your morning routine or satisfy your sweet tooth in a healthy way, this honey banana omelette is a must-try!

Nutriscore Rating: 68/100

Prep Time:5 mins

Cook Time:8 mins

Total Time:13 mins

Servings: 1

Ingredients

• 2 pieces Eggs
• 2 tablespoons Milk
• 1 piece Ripe banana
• 1 tablespoon Honey
• 1 teaspoon Butter
• 0.25 teaspoons Ground cinnamon (optional)
• 1 pinch Salt

Directions

Step 1

In a mixing bowl, crack the eggs and whisk them together with the milk, a pinch of salt, and ground cinnamon (if using) until fully combined.

Step 2

Peel the banana and slice it into thin, even rounds. Set aside.

Step 3

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the surface evenly.

Step 4

Pour the egg mixture into the skillet, tilting the pan slightly to spread it evenly.

Step 5

Let the omelette cook undisturbed for about 1–2 minutes, or until the edges start to set but the center is still slightly runny.

Step 6

Arrange the banana slices evenly on one half of the omelette.

Step 7

Drizzle the honey over the banana slices for a touch of sweetness.

Step 8

Using a spatula, carefully fold the other half of the omelette over the banana-filled side.

Step 9

Cook for another 1–2 minutes, or until the omelette is fully set but still tender.

Step 10

Slide the omelette onto a serving plate and serve warm. Optionally, drizzle a little extra honey on top for garnish.

Nutrition Facts

Serving size	274.2 grams (274.2g)

Amount per serving	% Daily Value*
Calories	365

Total Fat 14.30g	18%
Saturated Fat 5.70g	29%
Polyunsaturated Fat 0.10g
Cholesterol 386mg	129%
Sodium 320mg	14%
Total Carbohydrate 47.00g	17%
Dietary Fiber 3.50g	13%
Total Sugars 33.50g
Protein 15.00g	30%

Vitamin D 96IU	479%
Calcium 108mg	8%
Iron 2mg	12%
Potassium 621mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 15.9%

Carbs: 49.9%