Nutrition Facts for Honey balsamic chicken

Honey Balsamic Chicken

Savor the irresistible combination of sweet and tangy flavors with this Honey Balsamic Chicken recipe, a quick and easy dinner option that's perfect for busy weeknights or elegant entertaining. Juicy, golden-brown chicken breasts are seasoned with fragrant dried herbs like thyme and rosemary, then seared to perfection. The star of the dish is the luscious honey balsamic glaze, infused with garlic for richness and optionally deglazed with chicken broth for an extra layer of flavor. Ready in just 30 minutes, this recipe is a delightful balance of simplicity and sophistication, served best with roasted vegetables or creamy mashed potatoes. Garnished with fresh parsley, it's a meal that's as beautiful as it is delicious.

Nutriscore Rating: 67/100
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Image of Honey Balsamic Chicken
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 0.25 cup balsamic vinegar
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup chicken broth (optional, for deglazing)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Season both sides of the chicken breasts with salt, black pepper, dried thyme, and dried rosemary.

Step 2

In a large skillet, heat olive oil over medium heat. Once hot, add the chicken breasts and sear for 4-5 minutes per side until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.

Step 3

Reduce the heat to medium-low and add the minced garlic to the same skillet. Sauté for 30 seconds until fragrant, being careful not to burn it.

Step 4

Pour in the balsamic vinegar and honey, stirring well to combine. Let the mixture simmer for 2-3 minutes until it thickens slightly.

Step 5

If using chicken broth, add it to the skillet to deglaze, scraping up any browned bits from the bottom of the pan for extra flavor. Let it simmer for another minute.

Step 6

Return the chicken breasts to the skillet, spooning the honey balsamic glaze over the chicken to coat evenly. Cook for another 2-3 minutes, allowing the chicken to fully absorb the glaze.

Step 7

Remove the skillet from heat and let the chicken rest for a minute before serving.

Step 8

Garnish with freshly chopped parsley, if desired, and serve warm with your choice of sides such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size 929.2 grams (929.2g)
Amount per serving % Daily Value*
Calories 1668
Total Fat 53.50g 69%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 3115mg 135%
Total Carbohydrate 66.70g 24%
Dietary Fiber 1.40g 5%
Total Sugars 60.90g
Protein 217.70g 435%
Vitamin D 7IU 35%
Calcium 151mg 12%
Iron 9mg 51%
Potassium 2083mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 53.8%
Carbs: 16.5%