Honey Apple Salad
Brighten up your table with this refreshing Honey Apple Salad, a perfect harmony of sweet, tangy, and nutty flavors. Crisp apple slices and a medley of mixed greens create a vibrant base, while toasted walnuts bring a satisfying crunch and creamy crumbles of feta cheese add a savory contrast. A drizzle of homemade honey-lemon dressing ties everything together with a touch of natural sweetness. Quick to prepare in just 15 minutes and packed with wholesome ingredients, this salad is ideal as a light lunch, a side dish, or even a show-stopping starter at your next gathering. Optional cranberries provide an extra pop of color and tartness, making this recipe as visually appealing as it is delicious.
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Ingredients
- 2 medium apple
- 4 cups mixed greens
- 0.5 cup walnuts
- 0.25 cup feta cheese
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 teaspoons lemon juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup cranberries (optional)
Directions
Step 1
Wash and dry the mixed greens. Set aside in a large salad bowl.
Step 2
Core and slice the apples into thin wedges. If desired, leave the peel on for added color and texture.
Step 3
Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Remove from heat and let them cool.
Step 4
In a small bowl, prepare the dressing by whisking together honey, olive oil, lemon juice, salt, and black pepper until well combined.
Step 5
Add the apple slices, toasted walnuts, and cranberries (if using) to the bowl of mixed greens.
Step 6
Drizzle the salad with the honey dressing, then toss everything gently to coat.
Step 7
Sprinkle the feta cheese over the top of the salad for a finishing touch.
Step 8
Serve immediately and enjoy this light, flavorful salad!
Nutrition Facts
| Serving size | 742.7 grams (742.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1149 |
| Total Fat 76.20g | 98% |
| Saturated Fat 13.20g | 66% |
| Polyunsaturated Fat 31.50g | |
| Cholesterol 33mg | 11% |
| Sodium 1084mg | 47% |
| Total Carbohydrate 110.10g | 40% |
| Dietary Fiber 15.60g | 56% |
| Total Sugars 83.90g | |
| Protein 17.80g | 36% |
| Vitamin D 6IU | 30% |
| Calcium 327mg | 25% |
| Iron 4mg | 22% |
| Potassium 1140mg | 24% |
Source of Calories