Honey and Mustard Pork Skewers

Perfectly balanced with sweet, tangy, and savory flavors, these Honey and Mustard Pork Skewers are a vibrant addition to any grilling menu. Tender chunks of pork tenderloin are marinated in a delectable blend of honey, Dijon and whole-grain mustard, soy sauce, garlic, and olive oil, ensuring maximum flavor in every bite. Grilled to golden perfection, the skewers boast a caramelized glaze that pairs beautifully with their juicy, smoky interior. Quick and easy to prepare, these skewers are ideal for weeknight dinners or summer barbecues. Serve them alongside fresh greens or fluffy rice pilaf for a crowd-pleasing meal that’s as simple as it is satisfying. Perfect for fans of grilled pork recipes, honey-mustard marinades, and outdoor cooking!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams Pork tenderloin
• 3 tablespoons Honey
• 2 tablespoons Dijon mustard
• 1 tablespoon Whole-grain mustard
• 2 tablespoons Soy sauce
• 2 Garlic cloves
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 8 Wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 20 minutes to prevent them from burning while grilling.

Step 2

Trim any excess fat from the pork tenderloin and cut it into bite-sized cubes, roughly 2.5 cm (1 inch) in size.

Step 3

Mince the garlic cloves finely and set them aside.

Step 4

In a medium bowl, combine the honey, Dijon mustard, whole-grain mustard, soy sauce, minced garlic, olive oil, salt, and black pepper. Whisk well to make the marinade.

Step 5

Add the pork cubes to the marinade and mix thoroughly, ensuring each piece is evenly coated. Cover the bowl with plastic wrap and refrigerate for 1 to 2 hours to allow the flavors to develop.

Step 6

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

Step 7

Thread the marinated pork cubes onto the soaked skewers, leaving a small gap between each piece for even cooking.

Step 8

Grill the skewers for 8-10 minutes, turning every 2-3 minutes, until the pork is cooked through and has a golden, slightly caramelized exterior.

Step 9

Remove the skewers from the grill and let them rest for 2 minutes before serving.

Step 10

Serve the skewers warm with your favorite sides, such as a crisp green salad or rice pilaf.

Nutrition Facts

Serving size	689.1 grams (689.1g)

Amount per serving	% Daily Value*
Calories	1213

Total Fat 51.60g	66%
Saturated Fat 10.20g	51%
Polyunsaturated Fat 5.10g
Cholesterol 340mg	113%
Sodium 6067mg	264%
Total Carbohydrate 57.80g	21%
Dietary Fiber 1.30g	5%
Total Sugars 52.10g
Protein 127.30g	255%

Vitamin D 40IU	200%
Calcium 64mg	5%
Iron 7mg	39%
Potassium 2509mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 42.3%

Carbs: 19.2%