Honey and Cream Iranian Breakfast

Indulge in the simplicity and elegance of a traditional *Honey and Cream Iranian Breakfast*, a delightful combination of rich, creamy, and sweet flavors that epitomize Persian comfort food. This quick and easy recipe pairs warm, soft flatbread with a luxurious spread of butter, thick cream, and golden honey, creating a beautifully balanced bite that melts in your mouth. Optional crushed walnuts add a satisfying crunch and earthy contrast to the sweetness. Ready in just 10 minutes, this breakfast is perfect for leisurely mornings or as a special treat to pair with a steaming cup of Iranian chai. Whether you use Barbari, Lavash, or Sangak bread, this timeless dish is a feast of textures and flavors that’s equal parts simple and indulgent.

Nutriscore Rating: 43/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 2

Ingredients

• 2 pieces Fresh flatbread (e.g., Barbari, Lavash, or Sangak)
• 4 tablespoons Thick cream (clotted cream or heavy cream)
• 4 tablespoons Honey
• 2 tablespoons Unsalted butter
• 2 tablespoons Walnuts (optional, for garnish)

Directions

Step 1

1. Warm the flatbread: Heat a skillet over medium heat and gently warm the flatbread for 1-2 minutes on each side until soft and pliable. You can also warm it in a low oven for a few minutes if preferred.

Step 2

2. Soften the butter: Leave the butter at room temperature until spreadable, or lightly warm it in a small pan.

Step 3

3. Assemble your breakfast: Place a piece of warmed flatbread on a plate. Spread 1 tablespoon of softened butter evenly over the bread.

Step 4

4. Add cream: Spoon 2 tablespoons of thick cream over the butter, spreading it gently to cover the surface.

Step 5

5. Drizzle with honey: Drizzle 2 tablespoons of honey over the cream, creating a sweet, golden topping.

Step 6

6. Optional garnish: Sprinkle crushed walnuts over the honey for added texture and flavor.

Step 7

7. Fold or roll the flatbread: Fold or roll the bread into a manageable size for easy eating and serve immediately.

Step 8

8. Repeat for the second serving: Prepare the second piece of flatbread following the same process.

Step 9

9. Serve alongside tea: Pair this indulgent breakfast with a cup of hot Iranian tea (chai) for a traditional Persian experience.

Nutrition Facts

Serving size	306 grams (306.0g)

Amount per serving	% Daily Value*
Calories	1057

Total Fat 57.00g	73%
Saturated Fat 29.00g	145%
Polyunsaturated Fat NaNg
Cholesterol 130mg	43%
Sodium 509mg	22%
Total Carbohydrate 132.70g	48%
Dietary Fiber 3.00g	11%
Total Sugars 71.90g
Protein 13.50g	27%

Vitamin D 0IU	0%
Calcium 84mg	6%
Iron 3mg	17%
Potassium 225mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 4.9%

Carbs: 48.4%