Nutrition Facts for Honey and black pepper steak

Honey and Black Pepper Steak

Elevate your steak night with this irresistible Honey and Black Pepper Steak recipe, where bold flavors meet irresistible caramelization. Perfectly seared ribeye, sirloin, or striploin is generously glazed with a mouthwatering blend of honey, freshly ground black pepper, soy sauce, and Worcestershire, creating a savory-sweet crust that’s simply unforgettable. Enhanced with buttery basting and a hint of garlic, this quick 25-minute recipe delivers restaurant-quality results right from your skillet. Garnished with fresh thyme for a gourmet touch, these juicy steaks are ideal for special occasions or whenever you crave indulgent comfort. Pair them with roasted vegetables or creamy mashed potatoes for a complete, show-stopping meal.

Nutriscore Rating: 43/100
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Image of Honey and Black Pepper Steak
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces Steak (ribeye, sirloin, or striploin)
  • 3 tablespoons Honey
  • 1 tablespoon Black pepper (freshly ground)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Worcestershire sauce
  • 2 cloves Garlic (minced)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 2 tablespoons Butter
  • 2 sprigs Fresh thyme (optional, for garnish)

Directions

Step 1

Remove the steaks from the refrigerator about 30 minutes before cooking to allow them to come to room temperature.

Step 2

In a small bowl, combine honey, black pepper, soy sauce, Worcestershire sauce, and minced garlic to create the glaze. Stir well and set aside.

Step 3

Pat the steaks dry with paper towels, then season both sides generously with salt.

Step 4

Heat a cast iron skillet or heavy-bottomed pan over medium-high heat and add olive oil.

Step 5

Once the oil is shimmering, carefully place the steaks in the hot pan. Sear each steak for about 3-4 minutes on one side without moving them to develop a deep crust.

Step 6

Flip the steaks and cook for another 3-4 minutes for medium-rare doneness. Adjust time if you prefer a different level of doneness.

Step 7

Reduce the heat to medium-low and add the butter to the pan. Once melted, spoon the butter over the steaks repeatedly to enhance the flavor.

Step 8

Brush the honey and black pepper glaze generously over both sides of the steaks during the last 1-2 minutes of cooking, allowing it to caramelize slightly but not burn.

Step 9

Remove the steaks from the pan and let them rest on a cutting board for 5 minutes to retain their juices.

Step 10

Garnish with fresh thyme if desired and serve the Honey and Black Pepper Steaks immediately with your favorite sides.

Nutrition Facts

Serving size 586.9 grams (586.9g)
Amount per serving % Daily Value*
Calories 1796
Total Fat 129.80g 166%
Saturated Fat 49.90g 250%
Polyunsaturated Fat 3.40g
Cholesterol 386mg 129%
Sodium 4106mg 179%
Total Carbohydrate 62.80g 23%
Dietary Fiber 2.50g 9%
Total Sugars 53.60g
Protein 106.90g 214%
Vitamin D 33IU 163%
Calcium 122mg 9%
Iron 14mg 77%
Potassium 1651mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%
Protein: 23.2%
Carbs: 13.6%