Nutrition Facts for Honey and balsamic lamb chops

Honey and Balsamic Lamb Chops

Transform your dinner table with these irresistible Honey and Balsamic Lamb Chops, a dish that’s both elegant and surprisingly quick to prepare. Featuring tender lamb chops seared to perfection and coated in a luscious honey-balsamic glaze infused with garlic and fresh rosemary, this recipe strikes the perfect balance between savory and sweet. Ready in just 25 minutes, it’s a restaurant-quality meal ideal for busy weeknights or special occasions. The caramelized glaze, created by reducing balsamic vinegar with honey, clings beautifully to the meat, delivering bold, aromatic flavors in every bite. Serve these succulent lamb chops with roasted vegetables or creamy mashed potatoes for a truly unforgettable dining experience.

Nutriscore Rating: 56/100
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Image of Honey and Balsamic Lamb Chops
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 pieces lamb chops
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 0.25 cup balsamic vinegar
  • 3 tablespoons honey
  • 1 tablespoon fresh rosemary, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a small bowl, mix balsamic vinegar, honey, and fresh rosemary. Set aside.

Step 2

Season the lamb chops on both sides with salt and black pepper.

Step 3

Heat olive oil in a large skillet over medium-high heat.

Step 4

Add minced garlic to the skillet and sauté for 30 seconds until fragrant.

Step 5

Place lamb chops in the skillet and sear for 3 minutes on each side until browned.

Step 6

Reduce the heat to medium and pour the honey-balsamic mixture over the lamb chops.

Step 7

Cook the lamb chops for another 5-7 minutes, occasionally spooning the sauce over the meat to glaze it evenly.

Step 8

Remove the lamb chops from the skillet and let them rest for 3 minutes before serving.

Step 9

Serve the lamb chops drizzled with the remaining sauce from the skillet.

Nutrition Facts

Serving size 1528.7 grams (1528.7g)
Amount per serving % Daily Value*
Calories 4023
Total Fat 313.60g 402%
Saturated Fat 126.80g 634%
Polyunsaturated Fat 2.70g
Cholesterol 993mg 331%
Sodium 3251mg 141%
Total Carbohydrate 66.10g 24%
Dietary Fiber 0.70g 3%
Total Sugars 60.60g
Protein 232.60g 465%
Vitamin D 0IU 0%
Calcium 270mg 21%
Iron 23mg 127%
Potassium 3351mg 71%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 23.2%
Carbs: 6.6%