Nutrition Facts for Honey almond green beans

Honey Almond Green Beans

Elevate your side dish game with this vibrant Honey Almond Green Beans recipe, a perfect blend of sweet and savory flavors that will tantalize your taste buds. Fresh, crisp-tender green beans are coated in a luscious garlic butter and honey glaze, then tossed with golden-toasted slivered almonds for a satisfying crunch. This quick and easy recipe comes together in just 25 minutes, making it perfect for busy weeknights or elegant holiday meals. With wholesome ingredients like olive oil, fresh garlic, and a touch of natural sweetness, this dish is as nutritious as it is delicious. Serve these caramelized green beans alongside roasted chicken, grilled salmon, or your favorite main course for a crowd-pleasing addition to the table.

Nutriscore Rating: 73/100
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Image of Honey Almond Green Beans
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 450 grams fresh green beans
  • 60 grams slivered almonds
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 tablespoon butter
  • 60 milliliters water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Trim the ends of the green beans and rinse them thoroughly under cool water.

Step 2

Peel and finely mince the garlic cloves.

Step 3

Heat a large skillet over medium heat and toast the slivered almonds for 3-4 minutes, stirring constantly, until they are lightly golden and fragrant. Transfer the almonds to a small plate and set aside.

Step 4

In the same skillet, add the olive oil and butter. Once the butter has melted, add the minced garlic and sauté for 1 minute, stirring frequently to prevent burning.

Step 5

Add the green beans to the skillet and toss to coat them evenly with the garlic and oil mixture.

Step 6

Pour the water into the skillet and cover it with a lid. Allow the green beans to steam for 5-7 minutes, or until they are crisp-tender.

Step 7

Remove the lid and let any excess water evaporate. Drizzle the honey over the green beans and season with salt and black pepper. Toss to combine.

Step 8

Add the toasted almonds back into the skillet and give everything a final stir to evenly distribute the ingredients.

Step 9

Transfer the Honey Almond Green Beans to a serving dish and enjoy warm.

Nutrition Facts

Serving size 664.4 grams (664.4g)
Amount per serving % Daily Value*
Calories 954
Total Fat 68.40g 88%
Saturated Fat 13.20g 66%
Polyunsaturated Fat 3.00g
Cholesterol 33mg 11%
Sodium 1286mg 56%
Total Carbohydrate 80.60g 29%
Dietary Fiber 21.60g 77%
Total Sugars 51.40g
Protein 20.90g 42%
Vitamin D 2IU 11%
Calcium 309mg 24%
Iron 7mg 41%
Potassium 1426mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 8.2%
Carbs: 31.6%