Nutrition Facts for Hominy grits

Hominy Grits

Creamy, comforting, and irresistibly Southern, this hominy grits recipe is the perfect addition to your breakfast table or as a versatile side dish. Made with hearty stone-ground hominy grits, simmered to perfection, and enriched with butter and heavy cream, this dish boasts a silky texture and rich flavor that feels like a warm hug. Customizable and easy to prepare, these grits can be elevated with shredded cheese for a savory twist or a dash of black pepper for added depth. Ready in just 30 minutes, this classic Southern staple pairs beautifully with eggs, bacon, or sautéed shrimp for a satisfying meal. Whether you're hosting brunch or craving comfort food, these creamy hominy grits are a must-try!

Nutriscore Rating: 66/100
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Image of Hominy Grits
Prep Time:5 mins
Cook Time:30 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup stone-ground hominy grits
  • 4 cups water
  • 0.5 teaspoon salt
  • 2 tablespoons unsalted butter
  • 0.25 cup heavy cream or milk
  • 0.5 cup shredded cheese (optional)
  • 0.25 teaspoon ground black pepper (optional)

Directions

Step 1

Measure 1 cup of stone-ground hominy grits and rinse them under cold water using a fine mesh strainer to remove any impurities. Let the water drain completely.

Step 2

In a medium-sized saucepan, bring 4 cups of water to a gentle boil over medium-high heat.

Step 3

Add 0.5 teaspoon of salt to the boiling water, then slowly stir in the rinsed grits while whisking continuously to prevent clumping.

Step 4

Reduce the heat to low, cover the saucepan, and simmer the grits for about 25-30 minutes, stirring occasionally to prevent them from sticking to the bottom of the pan. Add a splash of water if the grits become too thick during cooking.

Step 5

Taste the grits to ensure they are tender and creamy; if not, continue simmering for a few more minutes, stirring as needed.

Step 6

Once the grits are fully cooked, stir in 2 tablespoons of unsalted butter and 0.25 cup of heavy cream or milk to add richness and creaminess.

Step 7

If desired, fold in 0.5 cup of shredded cheese for an indulgent, cheesy flavor, and season with 0.25 teaspoon of ground black pepper.

Step 8

Serve the grits warm as a side dish or breakfast base. Garnish with additional butter, cheese, or herbs as desired.

Nutrition Facts

Serving size 1306.6 grams (1306.6g)
Amount per serving % Daily Value*
Calories 1373
Total Fat 66.80g 86%
Saturated Fat 40.40g 202%
Polyunsaturated Fat 0.00g
Cholesterol 189mg 63%
Sodium 1601mg 70%
Total Carbohydrate 162.80g 59%
Dietary Fiber 4.60g 16%
Total Sugars 2.80g
Protein 29.60g 59%
Vitamin D 12IU 60%
Calcium 518mg 40%
Iron 1mg 8%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 8.6%
Carbs: 47.5%