Nutrition Facts for Homestyle lima beans

Homestyle Lima Beans

Cozy up with a bowl of comforting **Homestyle Lima Beans**, a hearty dish packed with rich flavors and wholesome goodness. This recipe transforms tender, creamy dried lima beans into a savory delight by simmering them with aromatic vegetables like onion, carrot, and celery, enhanced by the smoky depth of paprika, fragrant thyme, and a hint of bay leaf. Slow-cooked in a blend of water and broth, these beans achieve a velvety texture that’s irresistibly satisfying. Garnished with fresh parsley and served warm, this dish is perfect as a nourishing side or a standalone main alongside crusty bread. Ideal for meal prep or a cozy family dinner, this recipe celebrates the timeless appeal of classic, slow-simmered legumes.

Nutriscore Rating: 76/100
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Image of Homestyle Lima Beans
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 2 cups dried lima beans
  • 6 cups water
  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 1 large, diced carrot
  • 1 diced celery stalk
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • 0.5 teaspoon dried thyme
  • 1.5 teaspoons (divided) salt
  • 0.5 teaspoon black pepper
  • 2 cups chicken or vegetable broth
  • 2 tablespoons, finely chopped fresh parsley

Directions

Step 1

Rinse the dried lima beans thoroughly under cool running water. Place them in a large bowl and cover with water, ensuring the beans are submerged by at least 2 inches. Soak the beans for 6-8 hours or overnight.

Step 2

Drain the soaked beans and rinse them again. Set aside.

Step 3

Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened and fragrant.

Step 4

Stir in the smoked paprika, bay leaf, dried thyme, and 1 teaspoon of salt. Cook for 1 minute to bloom the spices.

Step 5

Add the soaked lima beans to the pot. Pour in the water and broth, and bring the mixture to a boil over high heat.

Step 6

Once boiling, reduce the heat to low and cover the pot with a lid, leaving it slightly ajar. Simmer gently for 1.5 to 2 hours, stirring occasionally, until the lima beans are tender and creamy. If the liquid level gets too low during cooking, add more water, 1/2 cup at a time.

Step 7

When the beans are tender, taste and adjust seasoning with the remaining 1/2 teaspoon of salt and black pepper if needed. Remove the bay leaf and discard.

Step 8

Garnish with freshly chopped parsley before serving. Serve warm as a side dish or a main course with crusty bread.

Nutrition Facts

Serving size 2640 grams (2640.0g)
Amount per serving % Daily Value*
Calories 1760
Total Fat 32.80g 42%
Saturated Fat 5.30g 27%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 5463mg 238%
Total Carbohydrate 284.30g 103%
Dietary Fiber 82.80g 296%
Total Sugars 45.40g
Protein 93.10g 186%
Vitamin D 0IU 0%
Calcium 543mg 42%
Iron 33mg 182%
Potassium 7674mg 163%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 20.6%
Carbs: 63.0%