Nutrition Facts for Homestyle frittata

Homestyle Frittata

Start your morning or elevate brunch with this irresistible Homestyle Frittata, a quick and easy recipe that’s bursting with fresh, wholesome flavor. Made with fluffy eggs, vibrant red bell peppers, tender baby spinach, and savory garlic, this oven-baked frittata is a versatile dish that comes together in just 30 minutes. A generous sprinkle of melted cheddar cheese adds a rich, comforting touch to each bite, while the option to garnish with fresh parsley brings a pop of color and herbal brightness. Perfectly seasoned and cooked in a single oven-safe skillet, this frittata is ideal for busy mornings, casual gatherings, or meal prep. Pair it with crusty bread or a light salad for a complete meal that’s as nutritious as it is delicious. Cooking keywords: easy frittata recipe, homestyle breakfast, one-pan meal, oven-baked frittata.

Nutriscore Rating: 68/100
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Image of Homestyle Frittata
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 eggs
  • 0.25 cups whole milk
  • 2 tablespoons olive oil
  • 1 small, diced yellow onion
  • 1 small, diced red bell pepper
  • 2 cups baby spinach
  • 2 cloves, minced garlic
  • 0.5 cups, shredded cheddar cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons, chopped (optional) fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined. Set aside.

Step 3

Heat the olive oil in an oven-safe, non-stick skillet over medium heat.

Step 4

Add the diced onion and red bell pepper to the skillet, cooking until softened, about 5 minutes.

Step 5

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 6

Add the baby spinach to the skillet and sauté until wilted, about 2 minutes.

Step 7

Spread the cooked vegetables evenly across the skillet and pour the egg mixture over them, ensuring the eggs coat the vegetables uniformly.

Step 8

Sprinkle the shredded cheddar cheese evenly over the top.

Step 9

Allow the frittata to cook on the stovetop on medium-low heat until the edges begin to set, about 2-3 minutes.

Step 10

Carefully transfer the skillet to the preheated oven and bake for approximately 12-15 minutes, or until the center is set and the top is lightly golden.

Step 11

Remove the skillet from the oven and let the frittata cool for 5 minutes before slicing. Garnish with fresh parsley, if desired.

Step 12

Serve warm and enjoy!

Nutrition Facts

Serving size 802.2 grams (802.2g)
Amount per serving % Daily Value*
Calories 1188
Total Fat 85.00g 109%
Saturated Fat 27.50g 138%
Polyunsaturated Fat 2.70g
Cholesterol 1542mg 514%
Sodium 2301mg 100%
Total Carbohydrate 29.90g 11%
Dietary Fiber 5.30g 19%
Total Sugars 11.00g
Protein 67.90g 136%
Vitamin D 355IU 1774%
Calcium 636mg 49%
Iron 10mg 57%
Potassium 1217mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 23.5%
Carbs: 10.3%