Nutrition Facts for Homemade zinger fillet

Homemade Zinger Fillet

Get ready to bring the bold and spicy flavors of your favorite takeout right into your kitchen with this irresistible Homemade Zinger Fillet recipe. Featuring tender chicken breast fillets marinated in tangy buttermilk and a splash of hot sauce, then coated in a perfectly seasoned flour and cornstarch blend, these fillets fry up to golden, crispy perfection. The secret lies in the fiery spice mix of paprika, cayenne pepper, and garlic that gives each bite a signature zesty kick. Perfect for sandwiches, burgers, or as a standalone dish, these crunchy, juicy fillets will have your family and friends coming back for more. Easy to make and packed with flavor, this recipe is your go-to for recreating that indulgent restaurant-style crunch at home.

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Homemade Zinger Fillet
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breast fillets
  • 240 ml Buttermilk
  • 2 tablespoons Hot sauce
  • 240 grams All-purpose flour
  • 60 grams Cornstarch
  • 2 teaspoons Paprika
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1.5 liters Oil for frying

Directions

Step 1

In a large bowl, combine the buttermilk and hot sauce. Add the chicken fillets and ensure they are well coated. Cover and refrigerate for at least 1 hour or overnight for best results.

Step 2

In another large bowl, mix the flour, cornstarch, paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper.

Step 3

Remove the chicken from the buttermilk marinade, allowing any excess to drip off.

Step 4

Heat the oil in a large, deep frying pan or skillet over medium-high heat until it reaches 175°C (350°F).

Step 5

Dredge each chicken fillet in the flour mixture, pressing down firmly so it adheres well. Shake off any excess flour and place the chicken on a wire rack for a few minutes to rest.

Step 6

Fry the chicken fillets in hot oil, 2 at a time for about 5-6 minutes on each side, or until the internal temperature reaches 75°C (165°F) and the coating is golden brown and crispy.

Step 7

Remove the chicken from the oil and drain on paper towels. Let it rest for a few minutes before serving.

Step 8

Serve the zinger fillets hot in a sandwich, burger bun, or alongside fries.

Nutrition Facts

Serving size 2797.5 grams (2797.5g)
Amount per serving % Daily Value*
Calories 15310
Total Fat 1540.20g 1975%
Saturated Fat 227.20g 1136%
Polyunsaturated Fat 0.50g
Cholesterol 584mg 195%
Sodium 4944mg 215%
Total Carbohydrate 259.30g 94%
Dietary Fiber 10.40g 37%
Total Sugars 13.40g
Protein 249.40g 499%
Vitamin D 129IU 644%
Calcium 420mg 32%
Iron 18mg 101%
Potassium 2303mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.2%
Protein: 6.3%
Carbs: 6.5%