Nutrition Facts for Homemade whole wheat waffles

Homemade Whole Wheat Waffles

Start your morning with these irresistible Homemade Whole Wheat Waffles—lightly crisp on the outside, tender on the inside, and packed with wholesome goodness. Made with 100% whole wheat flour, a hint of cinnamon, and naturally sweetened with honey or maple syrup, these waffles offer a hearty, nutritious twist on a breakfast classic. The batter comes together in just 10 minutes, blending simple pantry staples like eggs, milk, and vanilla for a rich, flavorful base. Perfectly cooked in a waffle iron until golden brown, they’re ready to be topped with fresh fruit, yogurt, or a drizzle of syrup for a delightful start to your day. Quick, healthy, and endlessly customizable, these waffles are a must-try for weekday mornings or leisurely weekend brunches.

Nutriscore Rating: 64/100
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Image of Homemade Whole Wheat Waffles
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Salt
  • 1 teaspoons Ground cinnamon
  • 2 large Eggs
  • 2 cups Milk (any kind)
  • 0.33 cups Melted unsalted butter or neutral oil
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoons Vanilla extract

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon to evenly distribute the dry ingredients.

Step 3

In a separate medium-sized bowl, whisk together the eggs, milk, melted butter (or oil), honey (or maple syrup), and vanilla extract until well combined.

Step 4

Pour the wet ingredients into the bowl of dry ingredients. Stir the mixture gently until just combined. Be careful not to overmix; some small lumps in the batter are normal.

Step 5

Lightly grease the waffle iron with nonstick cooking spray or a small amount of melted butter, if needed.

Step 6

Pour an appropriate amount of batter onto the preheated waffle iron (about 1/3 to 1/2 cup, depending on the size of your waffle iron). Close the lid and cook until the waffle is golden brown and crisp, about 3–5 minutes.

Step 7

Carefully remove the waffle and transfer it to a cooling rack to prevent it from becoming soggy. Repeat with the remaining batter, greasing the waffle iron as needed between batches.

Step 8

Serve immediately with your favorite toppings, such as fresh fruit, yogurt, maple syrup, or nut butter. Enjoy!

Nutrition Facts

Serving size 969.4 grams (969.4g)
Amount per serving % Daily Value*
Calories 1916
Total Fat 84.90g 109%
Saturated Fat 49.20g 246%
Polyunsaturated Fat NaNg
Cholesterol 579mg 193%
Sodium 3066mg 133%
Total Carbohydrate 240.20g 87%
Dietary Fiber 30.60g 109%
Total Sugars 60.50g
Protein 60.90g 122%
Vitamin D 322IU 1610%
Calcium 793mg 61%
Iron 12mg 64%
Potassium 1901mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 12.4%
Carbs: 48.8%