Nutrition Facts for Homemade v8 juice raw recipe

Homemade V8 Juice Raw Recipe

Refresh your senses with this vibrant Homemade V8 Juice Raw Recipe, a nutrient-packed blend of fresh, wholesome vegetables and zesty seasonings. Made with a colorful medley of tomatoes, carrots, celery, cucumber, red bell pepper, and leafy spinach, this DIY juice delivers bold flavor and a powerful boost of vitamins and minerals. The addition of parsley, green onion, lemon juice, and a dash of Worcestershire sauce enhances its savory depth, while a touch of paprika and freshly ground black pepper adds subtle warmth. Perfectly raw and requiring no cooking, this quick and easy juice comes together in just 15 minutes, making it a must-try recipe for anyone seeking a healthier homemade alternative to store-bought drinks. Serve it over ice for a cooling treat, or refrigerate for a refreshing pick-me-up on busy mornings.

Nutriscore Rating: 83/100
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Image of Homemade V8 Juice Raw Recipe
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 medium (about 2 pounds) tomatoes
  • 2 large carrots
  • 2 pieces celery stalks
  • 1 medium cucumber
  • 1 medium red bell pepper
  • 1 cup (packed) spinach
  • 0.25 cup (packed) parsley
  • 1 stalk green onion
  • 2 tablespoons lemon juice
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons freshly ground black pepper
  • 0.25 teaspoons paprika
  • 1 cup water
  • 6 pieces (optional for serving) ice cubes

Directions

Step 1

Wash all the vegetables thoroughly under cold running water to remove any dirt or residue.

Step 2

Core the tomatoes and roughly chop them. Peel the carrots and cut them into smaller chunks. Chop the celery, cucumber, red bell pepper, and green onion into manageable pieces.

Step 3

In a high-speed blender or juicer, add the tomatoes, carrots, celery, cucumber, red bell pepper, spinach, parsley, and green onion.

Step 4

Pour in the water to help the blender process the vegetables smoothly. Blend on high speed until the mixture becomes a smooth liquid. If using a juicer, follow the instructions for processing the ingredients into juice.

Step 5

Once blended, strain the mixture through a fine-mesh sieve or nut milk bag into a large bowl or pitcher to remove any pulp for a smoother juice, if desired. (Skip this step if you prefer a pulpier drink.)

Step 6

Stir in the lemon juice, Worcestershire sauce, sea salt, freshly ground black pepper, and paprika until well combined.

Step 7

Taste and adjust the seasoning as needed, adding more salt, pepper, or paprika according to your preference.

Step 8

Pour the juice into glasses over ice cubes if serving immediately, or transfer the juice to an airtight container and refrigerate for up to 2 days before serving. Shake or stir before drinking.

Nutrition Facts

Serving size 6515.8 grams (6515.8g)
Amount per serving % Daily Value*
Calories 1268
Total Fat 18.50g 24%
Saturated Fat 1.90g 10%
Polyunsaturated Fat 4.80g
Cholesterol 0mg 0%
Sodium 1812mg 79%
Total Carbohydrate 259.00g 94%
Dietary Fiber 76.00g 271%
Total Sugars 162.00g
Protein 50.90g 102%
Vitamin D 0IU 0%
Calcium 752mg 58%
Iron 16mg 91%
Potassium 13993mg 298%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%
Protein: 14.5%
Carbs: 73.7%