Nutrition Facts for Homemade tortilla bowl

Homemade Tortilla Bowl

Transform your mealtime presentation with this easy and irresistible Homemade Tortilla Bowl recipe! Perfectly golden and crisp, these edible bowls are made with just four simple ingredients: large flour tortillas, olive oil, salt, and a touch of baking spray. In just 25 minutes, you’ll have versatile, crunchy bowls that are an ideal foundation for everything from hearty taco salads to zesty chili or fresh burrito toppings. This foolproof method uses oven-safe bowls to mold the tortillas into restaurant-style shapes while baking, making it a creative and delicious way to elevate your meals. Quick, customizable, and impressively simple, this is the ultimate recipe to add a fun, edible flair to your next dining experience!

Nutriscore Rating: 49/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 large (10-inch) flour tortillas
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 approximately one teaspoon to coat bowls baking spray

Directions

Step 1

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).

Step 2

Lightly coat the outside of a medium-sized oven-safe bowl with baking spray. You will need four oven-safe bowls that can be turned upside down to mold the tortillas.

Step 3

Brush each tortilla lightly with olive oil on both sides and sprinkle lightly with salt.

Step 4

Place the tortilla over the bottom of the bowl, pressing gently so it molds to the shape of the bowl.

Step 5

Transfer the bowl, with the tortilla on top, to a baking sheet to help manage multiple bowls at once.

Step 6

Repeat the process with the remaining tortillas.

Step 7

Bake for 12-15 minutes or until the tortillas are a light golden brown and crisp.

Step 8

Remove the baking sheet from the oven and allow the tortillas to cool for a few minutes while still on the bowls to maintain their shape.

Step 9

Carefully remove the tortillas from the bowls and let them cool completely on a wire rack.

Step 10

Serve the tortilla bowls filled with your favorite filling, such as salad, chili, or taco ingredients.

Nutrition Facts

Serving size 198.5 grams (198.5g)
Amount per serving % Daily Value*
Calories 745
Total Fat 43.50g 56%
Saturated Fat 12.10g 61%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 3458mg 150%
Total Carbohydrate 82.30g 30%
Dietary Fiber 4.70g 17%
Total Sugars 0.00g
Protein 13.70g 27%
Vitamin D 0IU 0%
Calcium 274mg 21%
Iron 5mg 28%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.5%
Protein: 7.1%
Carbs: 42.5%