Nutrition Facts for Homemade tomato soup

Homemade Tomato Soup

Warm up with a comforting bowl of Homemade Tomato Soup, a simple yet flavorful recipe that’s perfect for any season. Made from pantry staples like canned whole tomatoes, vegetable broth, and a touch of heavy cream, this soup boasts a rich, velvety texture and a balance of sweetness and savory depth. Fresh basil and aromatic garlic elevate the flavor, while a quick sauté of yellow onions adds a subtle caramelized undertone. Ready in just 45 minutes, this easy tomato soup recipe is ideal for a cozy lunch or dinner, served with crusty bread or a classic grilled cheese sandwich. Perfect for meal prep or freezing, this creamy tomato soup is a wholesome and satisfying option for the whole family.

Nutriscore Rating: 75/100
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Image of Homemade Tomato Soup
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 large (chopped) yellow onion
  • 3 cloves (minced) garlic
  • 28 ounces canned whole tomatoes
  • 2 cups vegetable broth
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 10 pieces (chopped) basil leaves
  • 0.5 cup heavy cream

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onion and sauté until it becomes translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Add the canned tomatoes, including the juice, and use a spoon to break them apart slightly.

Step 5

Pour in the vegetable broth and add the sugar, salt, and black pepper.

Step 6

Bring the mixture to a simmer and cook uncovered for 25-30 minutes, allowing the flavors to meld.

Step 7

Remove the pot from heat and use an immersion blender to puree the soup until smooth. Alternatively, puree in batches in a regular blender and return to the pot.

Step 8

Stir in the chopped basil leaves and heavy cream until fully incorporated.

Step 9

Heat the soup gently over low heat until it's warmed through, stirring occasionally. Do not let it boil.

Step 10

Taste and adjust seasoning if necessary. Serve hot, garnished with additional basil if desired.

Nutrition Facts

Serving size 1577.1 grams (1577.1g)
Amount per serving % Daily Value*
Calories 1263
Total Fat 96.40g 124%
Saturated Fat 34.80g 174%
Polyunsaturated Fat 10.90g
Cholesterol 136mg 45%
Sodium 3378mg 147%
Total Carbohydrate 75.90g 28%
Dietary Fiber 22.90g 82%
Total Sugars 40.80g
Protein 17.10g 34%
Vitamin D 0IU 0%
Calcium 347mg 27%
Iron 8mg 42%
Potassium 2640mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 5.5%
Carbs: 24.5%