Homemade Tahini

Master the art of making *Homemade Tahini*, an incredibly versatile and creamy sesame seed paste that elevates everything from hummus to salad dressings. This quick and easy recipe requires just three simple ingredients—nutty sesame seeds, a splash of neutral oil, and a pinch of optional salt—creating a rich, smooth tahini that’s far fresher and more flavorful than store-bought versions. In just 10 minutes, you'll toast the sesame seeds to aromatic perfection, then blend them into a velvety texture with the help of a food processor or blender. Perfect for both sweet and savory recipes, this homemade tahini can be stored in your fridge for up to a month, ready to add a boost of authentic, nutty flavor to dips, marinades, or baked goods. Make this pantry staple from scratch and relish in its wholesome simplicity!

Nutriscore Rating: 56/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 1 cup sesame seeds
• 2 tablespoons neutral oil (such as grapeseed or vegetable oil)
• 0.25 teaspoon salt (optional)

Directions

Step 1

Heat a dry skillet over medium heat.

Step 2

Add the sesame seeds to the skillet, stirring frequently to ensure even toasting. Toast for 3-5 minutes, or until the seeds are aromatic and just begin to turn golden. Avoid over-toasting, as this will result in a bitter flavor.

Step 3

Remove the sesame seeds from the skillet and transfer them to a plate or tray to cool completely.

Step 4

Once the sesame seeds have cooled, place them in a food processor or high-powered blender.

Step 5

Process the sesame seeds for 1-2 minutes, stopping to scrape down the sides as needed, until the seeds form a crumbly paste.

Step 6

With the food processor running, slowly drizzle in the neutral oil. Continue processing for another 1-2 minutes, or until the mixture becomes smooth and pourable.

Step 7

Optional: Add salt to taste and process briefly to combine.

Step 8

Transfer the tahini to a clean, airtight container. Store it in the refrigerator for up to 1 month.

Nutrition Facts

Serving size	157.4 grams (157.4g)

Amount per serving	% Daily Value*
Calories	1048

Total Fat 106.30g	136%
Saturated Fat 15.60g	78%
Polyunsaturated Fat 32.60g
Cholesterol 0mg	0%
Sodium 611mg	27%
Total Carbohydrate 15.00g	5%
Dietary Fiber 14.80g	53%
Total Sugars 0.60g
Protein 26.10g	52%

Vitamin D 0IU	0%
Calcium 77mg	6%
Iron 8mg	45%
Potassium 474mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.3%

Protein: 9.3%

Carbs: 5.4%