Nutrition Facts for Homemade sugar scrub

Homemade Sugar Scrub

Transform your skincare routine with this simple, luxurious Homemade Sugar Scrub recipe! Crafted with just a handful of natural ingredients, this exfoliating scrub combines granulated sugar for gentle exfoliation, melted coconut oil for deep hydration, and your choice of essential oils for a customized sensory experience—whether it's the calming aroma of lavender, the zesty freshness of citrus, or the invigorating scent of peppermint. Optional food coloring adds a pop of color for aesthetic appeal, making it a perfect DIY gift or indulgence for yourself. Ready in just 10 minutes, this easy-to-make, chemical-free sugar scrub will leave your skin feeling silky smooth, moisturized, and rejuvenated. Ideal for pampering sessions or everyday use, this homemade skincare essential is as effective as it is beautiful.

Nutriscore Rating: 26/100
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Image of Homemade Sugar Scrub
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 cup Granulated sugar
  • 0.5 cup Coconut oil (melted)
  • 10 drops Essential oil (e.g., lavender, peppermint, or citrus)
  • 2 drops Optional: Food coloring (for aesthetic appeal)

Directions

Step 1

In a medium-sized mixing bowl, combine 1 cup of granulated sugar and 0.5 cup of melted coconut oil.

Step 2

Mix the ingredients thoroughly until the sugar is evenly coated with the coconut oil, creating a paste-like texture.

Step 3

Add 10 drops of your preferred essential oil for fragrance (e.g., lavender for relaxation, citrus for freshness, or peppermint for invigoration). Stir well to distribute the scent evenly.

Step 4

If desired, add 2 drops of food coloring to the mixture for a decorative touch. Be sure to mix thoroughly until the color is even.

Step 5

Transfer the completed sugar scrub into an airtight container, such as a glass jar with a lid, for storage.

Step 6

To use, scoop a small amount of the sugar scrub into your hands and gently massage it onto damp skin in circular motions. Rinse off with warm water and pat dry.

Nutrition Facts

Serving size 318.9 grams (318.9g)
Amount per serving % Daily Value*
Calories 1789
Total Fat 118.80g 152%
Saturated Fat 101.50g 508%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 200.00g 73%
Dietary Fiber 0.00g 0%
Total Sugars 200.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1mg 4%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 0.0%
Carbs: 42.8%