Nutrition Facts for Homemade pumpkin butter

Homemade Pumpkin Butter

Capture the cozy essence of fall with this rich and velvety Homemade Pumpkin Butter recipe! Made with simple ingredients like pumpkin puree, apple cider, and a warm blend of autumnal spices—cinnamon, ginger, nutmeg, and cloves—this spread is bursting with seasonal flavor. Simmered to perfection in just 30 minutes, it transforms into a luxuriously smooth, sweet, and lightly spiced topping. Perfect for spreading on toast, swirling into oatmeal, or even as a filling for desserts, this recipe is as versatile as it is delicious. Plus, it’s easy to make ahead and stores beautifully in the fridge for up to two weeks! Whether you're looking to indulge in a taste of fall or create a homemade gift for loved ones, this pumpkin butter is a must-try seasonal treat.

Nutriscore Rating: 63/100
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Image of Homemade Pumpkin Butter
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 16

Ingredients

  • 2 cups pumpkin puree
  • 1 cup apple cider
  • 1 cup brown sugar
  • 0.5 cup granulated sugar
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground cloves
  • 0.5 teaspoon salt
  • 1 teaspoon vanilla extract

Directions

Step 1

In a medium saucepan, combine the pumpkin puree, apple cider, brown sugar, and granulated sugar.

Step 2

Stir the mixture over medium heat until the sugars have completely dissolved.

Step 3

Add the ground cinnamon, ground ginger, ground nutmeg, ground cloves, and salt to the saucepan. Stir well to incorporate the spices.

Step 4

Bring the mixture to a gentle boil, then reduce the heat to low. Allow it to simmer uncovered, stirring occasionally to prevent sticking, for about 20-25 minutes.

Step 5

As the mixture thickens, continue to stir frequently to ensure it cooks evenly and does not burn.

Step 6

Once thick and spreadable, remove the saucepan from heat and stir in the vanilla extract.

Step 7

Allow the pumpkin butter to cool completely.

Step 8

Transfer the cooled pumpkin butter to an airtight container and store it in the refrigerator for up to two weeks.

Nutrition Facts

Serving size 998.9 grams (998.9g)
Amount per serving % Daily Value*
Calories 1358
Total Fat 14.80g 19%
Saturated Fat 4.10g 21%
Polyunsaturated Fat 3.90g
Cholesterol 10mg 3%
Sodium 1298mg 56%
Total Carbohydrate 315.40g 115%
Dietary Fiber 17.60g 63%
Total Sugars 281.00g
Protein 5.90g 12%
Vitamin D 0IU 0%
Calcium 328mg 25%
Iron 9mg 48%
Potassium 1471mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%
Protein: 1.7%
Carbs: 88.9%