Nutrition Facts for Homemade pretzel nibblers

Homemade Pretzel Nibblers

Transform your snack game with these irresistible *Homemade Pretzel Nibblers*—a bite-sized twist on the classic soft pretzel that's perfect for parties or satisfying a salty craving. This easy, from-scratch recipe combines simple pantry staples like all-purpose flour, active dry yeast, and coarse sea salt to create soft, chewy pretzel bites with a golden, buttery finish. A quick baking soda dip before baking gives these nibblers their signature texture and flavor, while a final brush of melted butter takes them over the top. Ready in just over an hour, these pretzel bites are ideal for dipping in mustard, cheese sauce, or your favorite spreads. Whether you're hosting game night or looking for a kid-friendly treat, these homemade pretzels are guaranteed to be a crowd-pleaser!

Nutriscore Rating: 52/100
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Image of Homemade Pretzel Nibblers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2.5 cups All-purpose flour
  • 1 packet Active dry yeast
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 1 cup Warm water
  • 0.3333 cup Baking soda
  • 2 cups Hot water
  • 2 tablespoons Coarse sea salt
  • 4 tablespoons Unsalted butter (melted)

Directions

Step 1

In a large mixing bowl, combine the warm water, yeast, and sugar. Stir gently and let sit for about 5 minutes until foamy.

Step 2

Add the salt and flour to the yeast mixture, stirring continuously until a dough begins to form.

Step 3

Turn the dough onto a floured surface and knead for about 5-7 minutes until it becomes smooth and elastic.

Step 4

Lightly oil a large bowl, place the dough in the bowl, and cover with a towel. Let rise in a warm area for about 1 hour or until doubled in size.

Step 5

Preheat your oven to 450 degrees Fahrenheit and line a baking sheet with parchment paper.

Step 6

Once the dough has risen, punch it down and divide into sections. Roll each section into long ropes about 1/2 inch in diameter. Cut the ropes into 1-inch pieces to form the nibblers.

Step 7

In a large bowl, dissolve the baking soda in the 2 cups of hot water.

Step 8

Submerge the pretzel pieces into the baking soda solution, ensuring they are fully coated. Remove and place them on the prepared baking sheet.

Step 9

Sprinkle the pretzel pieces with coarse sea salt.

Step 10

Bake in the preheated oven for 10 to 12 minutes, or until golden brown and cooked through.

Step 11

Remove from the oven and brush the pretzels with melted butter while still warm.

Step 12

Allow to cool slightly and serve warm. Enjoy your homemade pretzel nibblers with your favorite dipping sauces!

Nutrition Facts

Serving size 1199.9 grams (1199.9g)
Amount per serving % Daily Value*
Calories 1569
Total Fat 49.30g 63%
Saturated Fat 29.60g 148%
Polyunsaturated Fat NaNg
Cholesterol 124mg 41%
Sodium 34179mg 1486%
Total Carbohydrate 244.20g 89%
Dietary Fiber 9.60g 34%
Total Sugars 13.20g
Protein 34.20g 68%
Vitamin D 0IU 0%
Calcium 110mg 8%
Iron 14mg 79%
Potassium 475mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 8.8%
Carbs: 62.7%