Nutrition Facts for Homemade pizza sauce

Homemade Pizza Sauce

Transform your homemade pizza nights with this rich, flavorful Homemade Pizza Sauce that’s ready in just 20 minutes! This versatile sauce is crafted from pantry staples like canned crushed tomatoes, tomato paste, and aromatic garlic, and is perfectly seasoned with dried oregano, basil, and a hint of sugar to balance the flavors. Customize it with a pinch of red pepper flakes for a spicy kick or fresh herbs for a garden-fresh finish. Whether you're creating a classic Margherita or a fully-loaded pizza masterpiece, this easy, no-fail sauce delivers a thick, velvety texture that clings beautifully to your dough. Plus, it’s make-ahead friendly, so you can prep it in advance and enjoy it all week!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Homemade Pizza Sauce
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 2 cloves Garlic cloves, minced
  • 3 tablespoons Tomato paste
  • 15 ounces Canned crushed tomatoes
  • 2 teaspoons Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Red pepper flakes (optional for heat)
  • 1 tablespoon Fresh parsley or basil, chopped (optional)

Directions

Step 1

Heat the olive oil in a medium-sized saucepan over medium heat.

Step 2

Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.

Step 3

Stir in the tomato paste and cook for 1 minute to deepen its flavor.

Step 4

Add the canned crushed tomatoes, dried oregano, dried basil, sugar, salt, ground black pepper, and red pepper flakes (if using). Stir well to combine.

Step 5

Lower the heat to a simmer and let the sauce cook for 10-15 minutes, stirring occasionally, until it thickens to your desired consistency.

Step 6

Taste the sauce and adjust the seasoning if necessary. Add more salt, sugar, or spices as preferred.

Step 7

Remove the saucepan from heat and let the sauce cool slightly. Use it immediately on your pizza dough, or allow it to cool completely and store it in an airtight container in the refrigerator for up to 5 days.

Step 8

For a touch of freshness, stir in chopped fresh parsley or basil just before spreading the sauce over the pizza dough, if desired.

Nutrition Facts

Serving size 521 grams (521.0g)
Amount per serving % Daily Value*
Calories 433
Total Fat 29.40g 38%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1744mg 76%
Total Carbohydrate 42.20g 15%
Dietary Fiber 10.30g 37%
Total Sugars 28.00g
Protein 8.20g 16%
Vitamin D 0IU 0%
Calcium 171mg 13%
Iron 7mg 36%
Potassium 1996mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 7.0%
Carbs: 36.2%