Nutrition Facts for Homemade oats bread

Homemade Oats Bread

Elevate your homemade bread game with this wholesome and hearty Homemade Oats Bread recipe! Crafted with nutty whole wheat flour, nutrient-packed rolled oats, and naturally sweetened with honey, this bread is a nutritious and delicious alternative to store-bought options. The dough comes together with ease, yielding a soft, airy loaf with a perfectly golden crust adorned with a sprinkle of oats for added texture and visual appeal. With simple pantry staples and about two hours of prep and bake time, this bread is ideal for sandwiches, breakfast toast, or as a companion to soups and stews. Whether you're a seasoned baker or a beginner, this recipe delivers a warm, homemade touch that’s bursting with wholesome flavor.

Nutriscore Rating: 77/100
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Prep Time:90 mins
Cook Time:30 mins
Total Time:120 mins
Servings: 10

Ingredients

  • 240 grams Whole wheat flour
  • 100 grams Rolled oats
  • 240 milliliters Warm water
  • 7 grams Active dry yeast
  • 30 grams Honey
  • 30 grams Olive oil
  • 5 grams Salt
  • 20 grams Additional oats for topping

Directions

Step 1

In a large mixing bowl, combine the warm water and honey, then sprinkle the active dry yeast on top. Let it sit for about 5-10 minutes until it becomes frothy, indicating that the yeast is activated.

Step 2

Add the rolled oats and olive oil to the yeast mixture, stirring to combine thoroughly.

Step 3

Gradually add the whole wheat flour and salt to the wet ingredients, stirring with a wooden spoon or using a stand mixer fitted with a dough hook. Knead the dough for about 10 minutes until it becomes smooth and elastic.

Step 4

Shape the dough into a ball and place it in a lightly oiled bowl, turning the dough to coat it with oil. Cover the bowl with a damp kitchen towel or plastic wrap. Let the dough rise in a warm place for about 1 hour or until doubled in size.

Step 5

Once the dough has risen, punch it down gently to release the air. Transfer it to a lightly floured surface and shape it into a loaf.

Step 6

Place the shaped dough into a greased 9x5 inch loaf pan. Cover it again with the damp towel and allow it to rise for another 30 minutes in a warm place.

Step 7

Preheat your oven to 190°C (375°F).

Step 8

Once the dough has risen, brush the top with a little water and sprinkle the additional oats for topping.

Step 9

Bake the bread in the preheated oven for approximately 30 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.

Step 10

Remove the bread from the oven and let it cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Step 11

Slice and serve once cooled. Enjoy your homemade oats bread with your favorite toppings or on its own!

Nutrition Facts

Serving size 675.5 grams (675.5g)
Amount per serving % Daily Value*
Calories 1664
Total Fat 43.00g 55%
Saturated Fat 7.00g 35%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 1987mg 86%
Total Carbohydrate 281.30g 102%
Dietary Fiber 43.30g 155%
Total Sugars 25.80g
Protein 54.60g 109%
Vitamin D 0IU 0%
Calcium 154mg 12%
Iron 16mg 87%
Potassium 1629mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 12.6%
Carbs: 65.0%