Nutrition Facts for Homemade mochi balls

Homemade Mochi Balls

Create a delightful taste of Japan in your own kitchen with these Homemade Mochi Balls—a soft and chewy treat that’s as fun to make as it is to eat! Made with glutinous rice flour (mochiko), this quick and easy recipe comes together in under 30 minutes, making it perfect for beginners. The pillowy mochi dough can be enjoyed plain or filled with sweet red bean paste (anko) for an authentic burst of flavor. With step-by-step microwave instructions and plenty of cornstarch to keep your hands mess-free, preparing these homemade delights has never been easier. Whether served as a snack, dessert, or a party treat, these mochi balls are a crowd-pleaser that showcases the magic of Japanese sweets. Dive into the world of chewy perfection with this simple and satisfying recipe!

Nutriscore Rating: 66/100
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Image of Homemade Mochi Balls
Prep Time:20 mins
Cook Time:8 mins
Total Time:28 mins
Servings: 10

Ingredients

  • 200 grams glutinous rice flour (mochiko)
  • 100 grams granulated sugar
  • 250 milliliters water
  • 50 grams cornstarch
  • 120 grams red bean paste (anko, optional)

Directions

Step 1

In a large microwave-safe bowl, combine 200 grams of glutinous rice flour and 100 grams of granulated sugar.

Step 2

Gradually add 250 milliliters of water to the dry mixture, stirring continuously until a smooth batter forms.

Step 3

Cover the bowl with plastic wrap, leaving a small gap for venting.

Step 4

Microwave the mixture on high for 2 minutes.

Step 5

Remove the bowl from the microwave and stir the mixture vigorously. Cover it again and microwave for another 2 minutes.

Step 6

Stir the dough once more, ensuring it thickens and becomes sticky. Microwave for an additional 1-2 minutes until the dough appears slightly translucent.

Step 7

Generously dust your work surface with 50 grams of cornstarch to prevent sticking.

Step 8

Transfer the hot dough onto the cornstarch-coated surface. Allow it to cool for a minute until it is safe to handle.

Step 9

Dust your hands with cornstarch and knead the dough gently until it becomes smooth and pliable.

Step 10

Divide the dough into 10 equal pieces, rolling each piece into a round ball shape.

Step 11

If including filling, flatten each piece into a disc shape, place a teaspoon of red bean paste in the center, and wrap the dough around the filling, pinching the seams to seal.

Step 12

Roll the filled or plain mochi balls in additional cornstarch to keep them from sticking.

Step 13

Store finished mochi balls in an airtight container and enjoy within a few days.

Nutrition Facts

Serving size 723.6 grams (723.6g)
Amount per serving % Daily Value*
Calories 1637
Total Fat 1.50g 2%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 383.40g 139%
Dietary Fiber 11.10g 40%
Total Sugars 145.60g
Protein 18.10g 36%
Vitamin D 0IU 0%
Calcium 72mg 6%
Iron 4mg 22%
Potassium 552mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 4.5%
Carbs: 94.7%