Nutrition Facts for Homemade matzah for passover

Homemade Matzah for Passover

Craft your own tradition this Passover with this simple yet authentic homemade matzah recipe! Made with just two humble ingredients—flour and water—this unleavened bread is a time-honored staple of the Seder table. By following the Passover guideline of completing the process in under 18 minutes, this recipe ensures both adherence to tradition and ease of preparation. Thinly rolled and lightly crisped in a blazing-hot oven, each piece is delicately perforated for even baking, yielding irresistibly crunchy results. Perfect for serving alongside charoset, bitter herbs, or as a base for creative toppings, this recipe is a must-try addition to your Passover celebrations. Plus, it’s quick to make, requiring just 10 minutes of prep and 8 minutes of baking, making it as practical as it is meaningful.

Nutriscore Rating: 79/100
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Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 6

Ingredients

  • 2 cups All-purpose flour (or matzah flour for stricter observance)
  • 0.5 cups Water

Directions

Step 1

Preheat the oven to 475°F (245°C) and place a baking sheet or pizza stone inside to heat up.

Step 2

Measure all ingredients in advance to ensure the entire process takes under 18 minutes, as per Passover tradition.

Step 3

In a large mixing bowl, combine the flour and water. Mix quickly to form a dough. Do not overwork the dough.

Step 4

Divide the dough into 6 equal portions. Roll each portion into a thin, evenly flattened disc or rectangle, about 1/8 inch thick.

Step 5

Use a fork to prick holes all over each piece of dough to prevent it from puffing up during baking.

Step 6

Carefully place the rolled and perforated dough pieces onto the preheated baking sheet or pizza stone.

Step 7

Bake for 3-4 minutes on one side, then flip and bake for another 3-4 minutes, or until the matzah is crispy and lightly browned.

Step 8

Remove the matzah from the oven and allow it to cool completely before serving.

Step 9

Store any leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size 370 grams (370.0g)
Amount per serving % Daily Value*
Calories 910
Total Fat 2.50g 3%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 190.80g 69%
Dietary Fiber 6.80g 24%
Total Sugars 0.70g
Protein 25.80g 52%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 3mg 16%
Potassium 268mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 11.6%
Carbs: 85.9%