Nutrition Facts for Homemade light pudding

Homemade Light Pudding

Indulge in the creamy simplicity of Homemade Light Pudding, a comforting dessert that's as easy to make as it is delightful to eat. This recipe features a silky-smooth texture and a subtly sweet vanilla flavor, achieved with just a handful of wholesome ingredients like low-fat milk (or almond milk for a dairy-free option), cornstarch, and a hint of granulated sugar. With only 5 minutes of prep and 10 minutes of cooking, this light yet satisfying treat is perfect for those seeking a quick and guilt-free dessert. A single egg yolk adds richness without being heavy, while the optional toppings—such as fresh fruit, a sprinkle of cinnamon, or shredded chocolate—allow for endless customization. Whether you’re serving it chilled as a sophisticated dessert or enjoying it as a snack, this pudding is a versatile classic that's sure to please.

Nutriscore Rating: 68/100
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Image of Homemade Light Pudding
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Milk (low-fat or almond milk)
  • 3 tablespoons Cornstarch
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 1 unit Egg yolk
  • 1 pinch Pinch of salt
  • 0 Optional toppings (e.g., fresh fruit, cinnamon, or shredded chocolate)

Directions

Step 1

In a medium saucepan, combine the cornstarch, sugar, and a pinch of salt. Gradually whisk in 1/2 cup of milk until smooth and the cornstarch is fully dissolved.

Step 2

Add the remaining 1 1/2 cups of milk, and place the saucepan over medium heat. Stir frequently with a whisk to prevent any lumps as the mixture heats up.

Step 3

In a small bowl, lightly whisk the egg yolk. Once the milk mixture begins to warm (not boil), add a few tablespoons of the warm liquid into the egg yolk while whisking constantly. This process tempers the yolk and prevents it from curdling.

Step 4

Pour the tempered egg yolk mixture back into the saucepan, stirring continuously.

Step 5

Cook the mixture over medium heat until it thickens and begins to gently bubble, about 5-7 minutes. Make sure to stir constantly with a whisk or wooden spoon to avoid scorching.

Step 6

Once thickened, remove the saucepan from the heat and mix in the vanilla extract.

Step 7

Pour the pudding into individual serving dishes or a single serving bowl. Cover with plastic wrap, pressing it directly onto the surface of the pudding to prevent a skin from forming.

Step 8

Let the pudding cool to room temperature before transferring it to the refrigerator to chill for at least 1 hour.

Step 9

Before serving, garnish with your favorite toppings, such as fresh fruit, a sprinkle of cinnamon, or shredded chocolate, if desired.

Nutrition Facts

Serving size 560.6 grams (560.6g)
Amount per serving % Daily Value*
Calories 478
Total Fat 9.80g 13%
Saturated Fat 4.70g 24%
Polyunsaturated Fat NaNg
Cholesterol 205mg 68%
Sodium 366mg 16%
Total Carbohydrate 75.00g 27%
Dietary Fiber 0.70g 3%
Total Sugars 52.10g
Protein 19.40g 39%
Vitamin D 258IU 1291%
Calcium 638mg 49%
Iron 1mg 5%
Potassium 780mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 16.7%
Carbs: 64.4%