Nutrition Facts for Homemade ketchup

Homemade Ketchup

Skip the store-bought condiments and elevate your meals with this rich and flavorful Homemade Ketchup recipe! Crafted with ripe, juicy tomatoes, aromatic spices like cinnamon, allspice, and cloves, and a splash of tangy apple cider vinegar, this ketchup is a perfect balance of sweet, tangy, and savory. Not only is it free from preservatives and artificial flavors, but it also allows you to control the seasoning to suit your taste. With just 15 minutes of prep time and a slow simmer for deepened flavor, this ketchup is a labor of love that’s well worth the effort. Spread it over burgers, dip your fries, or use it as a base for marinades—this versatile condiment will become your new pantry staple! Perfect for canning and long-lasting in the fridge, this recipe is a real game-changer for ketchup enthusiasts.

Nutriscore Rating: 75/100
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Image of Homemade Ketchup
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 20

Ingredients

  • 2 kg ripe tomatoes
  • 1 large onion
  • 4 garlic cloves
  • 120 ml apple cider vinegar
  • 120 g brown sugar
  • 1 tbsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp ground allspice
  • 0.25 tsp ground cloves
  • 0.5 tsp cinnamon
  • 1 tbsp olive oil

Directions

Step 1

Wash the tomatoes thoroughly under running water. Remove stems and core the tomatoes. Chop them roughly into pieces.

Step 2

Peel and finely chop the onion and garlic cloves.

Step 3

In a large pot over medium heat, add the olive oil. Once hot, add the chopped onions and garlic. Saute for 5-7 minutes until the onions are translucent.

Step 4

Add the chopped tomatoes to the pot and stir well. Cook for about 20 minutes, stirring occasionally, until the tomatoes have broken down and released their juices.

Step 5

Use an immersion blender to puree the mixture until smooth. If you prefer, you can also transfer the mixture to a regular blender in batches.

Step 6

Return the pureed tomato mixture to the pot. Add the apple cider vinegar, brown sugar, salt, black pepper, allspice, cloves, and cinnamon. Stir everything together to combine.

Step 7

Bring the mixture to a gentle simmer over low heat. Allow it to cook uncovered for about 60-70 minutes, stirring occasionally, until it has thickened to your desired consistency.

Step 8

Taste the ketchup and adjust seasoning if needed. If you prefer it sweeter or more acidic, consider adding more sugar or vinegar to taste.

Step 9

Once the ketchup has reached the desired thickness, remove from heat and let it cool slightly.

Step 10

Pour the ketchup into sterilized jars or bottles. Seal and refrigerate. The ketchup will thicken slightly more as it cools and is refrigerated.

Step 11

For best flavor, let the ketchup sit for at least 24 hours in the refrigerator before using. Store in the refrigerator for up to 3 months.

Nutrition Facts

Serving size 2489.2 grams (2489.2g)
Amount per serving % Daily Value*
Calories 1085
Total Fat 18.60g 24%
Saturated Fat 2.30g 12%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 7230mg 314%
Total Carbohydrate 223.90g 81%
Dietary Fiber 28.70g 102%
Total Sugars 178.40g
Protein 21.80g 44%
Vitamin D 0IU 0%
Calcium 399mg 31%
Iron 9mg 47%
Potassium 5404mg 115%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 7.6%
Carbs: 77.9%