Nutrition Facts for Homemade honey peanut butter

Homemade Honey Peanut Butter

Savor the rich, wholesome goodness of Homemade Honey Peanut Butter, a simple and satisfying recipe that elevates your everyday spread. Made with just four natural ingredients—creamy unsalted roasted peanuts, golden honey, a pinch of salt, and a drizzle of peanut oil—this recipe comes together in just 10 minutes, no cooking required! The result is a silky, slightly sweet peanut butter with a hint of saltiness that’s perfect for spreading on toast, blending into smoothies, or baking into your favorite treats. Customize the sweetness and texture to your liking, and enjoy a preservative-free, nutritious option that stays fresh in the fridge for up to three weeks. Whether you're a peanut butter purist or simply seeking a versatile homemade spread, this easy, family-friendly recipe is bound to become a pantry staple.

Nutriscore Rating: 70/100
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Image of Homemade Honey Peanut Butter
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 20

Ingredients

  • 500 grams unsalted roasted peanuts
  • 45 grams honey
  • 2 grams salt
  • 15 ml peanut oil

Directions

Step 1

Place the peanuts into a food processor with a sturdy blade attachment.

Step 2

Start processing the peanuts on medium speed and allow them to grind up, stopping occasionally to scrape down the sides of the bowl with a spatula.

Step 3

Once the peanuts start to form a paste, add the honey, salt, and 1 tablespoon of peanut oil.

Step 4

Continue processing for about 1-2 minutes or until the mixture becomes smooth and creamy. Add more peanut oil if needed to achieve desired consistency.

Step 5

Taste the peanut butter and adjust the sweetness or saltiness according to preference by adding more honey or salt, then blend again.

Step 6

Transfer the honey peanut butter to an airtight container and store in the refrigerator for up to 3 weeks.

Nutrition Facts

Serving size 561.2 grams (561.2g)
Amount per serving % Daily Value*
Calories 3229
Total Fat 264.20g 339%
Saturated Fat 38.00g 190%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 144.20g 52%
Dietary Fiber 35.70g 128%
Total Sugars 54.70g
Protein 125.20g 250%
Vitamin D 0IU 0%
Calcium 466mg 36%
Iron 18mg 101%
Potassium 3595mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 14.5%
Carbs: 16.7%