Nutrition Facts for Homemade granola lowfat

Homemade Granola Lowfat

Start your mornings with this irresistible Homemade Low-Fat Granola—an easy, wholesome recipe that’s packed with flavor and crunch. Made with nourishing ingredients like rolled oats, chopped almonds, and unsweetened shredded coconut, this granola is naturally sweetened with applesauce and a touch of maple syrup (or honey) for a guilt-free treat. A hint of cinnamon and vanilla elevate the flavor, while its low-fat content makes it a perfect choice for health-conscious eaters. Ready in just 40 minutes, this versatile granola is perfect as a topping for yogurt, with a splash of milk, or simply enjoyed on its own as a nutritious snack. Bonus? You can customize it with dried cranberries for an extra pop of sweetness. Healthy breakfasts just got more delicious!

Nutriscore Rating: 67/100
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Image of Homemade Granola Lowfat
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 3 cups Rolled oats
  • 1 cup Raw almonds, chopped
  • 0.5 cup Unsweetened shredded coconut
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Maple syrup (or honey)
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dried cranberries (optional)

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, chopped almonds, shredded coconut, ground cinnamon, and salt. Stir until evenly mixed.

Step 3

In a small bowl, whisk together the applesauce, maple syrup (or honey), and vanilla extract until smooth and well blended.

Step 4

Pour the wet ingredients over the dry ingredients and mix thoroughly, ensuring all the oats and nuts are evenly coated.

Step 5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down lightly with a spatula to form an even layer.

Step 6

Bake in the preheated oven for 25-30 minutes, stirring halfway through to ensure even toasting. Keep an eye on it to prevent burning.

Step 7

Remove the granola from the oven and let it cool completely on the baking sheet. It will crisp up as it cools.

Step 8

Once cooled, stir in the dried cranberries, if using, and transfer the granola to an airtight container for storage.

Step 9

Serve with milk, yogurt, or enjoy as a healthy snack on its own!

Nutrition Facts

Serving size 668.9 grams (668.9g)
Amount per serving % Daily Value*
Calories 2338
Total Fat 100.20g 128%
Saturated Fat 31.40g 157%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1216mg 53%
Total Carbohydrate 318.40g 116%
Dietary Fiber 54.00g 193%
Total Sugars 113.90g
Protein 68.20g 136%
Vitamin D 0IU 0%
Calcium 522mg 40%
Iron 19mg 103%
Potassium 2363mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 11.1%
Carbs: 52.0%