Nutrition Facts for Homemade fresh salsa

Homemade Fresh Salsa

Bursting with vibrant flavors and fresh ingredients, this homemade fresh salsa is a quick and easy recipe that’s perfect for any occasion. Made with juicy Roma tomatoes, crisp white onion, zesty cilantro, and a kick of jalapeño, this no-cook salsa comes together in just 15 minutes, making it an effortless go-to for your next taco night or summer gathering. The bright tang of fresh lime juice and a hint of garlic elevate the dish, while optional ground cumin adds a layer of warmth for those who crave a unique twist. Whether paired with crunchy tortilla chips or used as a topping for tacos, grilled meats, or salads, this versatile salsa is a celebration of bold, authentic flavors. Plus, with minimal prep and easy customization for heat levels, this recipe will quickly become a staple in your kitchen!

Nutriscore Rating: 77/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium Roma tomatoes
  • 1 small White onion
  • 1 medium Jalapeño pepper
  • 0.5 cup Cilantro
  • 2 tablespoons Fresh lime juice
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground cumin (optional)

Directions

Step 1

Wash the Roma tomatoes, onion, jalapeño pepper, and cilantro under cool running water to ensure they are clean.

Step 2

Dice the tomatoes into small, even cubes and place them in a medium-sized mixing bowl.

Step 3

Peel and finely chop the onion, then add it to the bowl with the tomatoes.

Step 4

Slice the jalapeño pepper in half lengthwise and scoop out the seeds and membrane for a milder salsa, or leave them in for extra heat. Finely dice the jalapeño and add it to the mixing bowl.

Step 5

Roughly chop the cilantro leaves and add them to the bowl. Avoid including too many stems for a cleaner flavor.

Step 6

Mince the garlic clove and stir it into the mixture.

Step 7

Squeeze fresh lime juice into the bowl, ensuring no seeds fall in. Stir to combine.

Step 8

Sprinkle the salt and optional ground cumin over the mixture. Gently stir the salsa until all ingredients are evenly mixed.

Step 9

Taste the salsa and adjust seasoning as needed, adding more salt or lime juice for an enhanced flavor.

Step 10

Cover and refrigerate the salsa for at least 30 minutes to let the flavors meld together, or serve immediately for a fresher taste.

Step 11

Serve chilled or at room temperature with tortilla chips, tacos, or your favorite dishes. Store any leftovers in the refrigerator for up to 3 days.

Nutrition Facts

Serving size 376.5 grams (376.5g)
Amount per serving % Daily Value*
Calories 87
Total Fat 0.90g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1201mg 52%
Total Carbohydrate 20.00g 7%
Dietary Fiber 4.80g 17%
Total Sugars 10.20g
Protein 3.20g 6%
Vitamin D 0IU 0%
Calcium 62mg 5%
Iron 2mg 8%
Potassium 820mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 12.7%
Carbs: 79.3%