Homemade Egg Substitute
Discover the perfect Homemade Egg Substitute with just two simple ingredients: ground flaxseed (or chia seeds) and water! This quick and easy recipe comes together in just 5 minutes, resulting in a gel-like mixture that mimics the binding properties of a traditional egg. Ideal for vegan and allergy-friendly cooking, this versatile substitute works beautifully in a variety of baked goods, from cookies to muffins. Not only is it budget-friendly and nutrient-packed, but it’s also an excellent way to reduce waste and keep your pantry staples versatile. Say goodbye to running out of eggs—this one-egg replacement is your new secret weapon in the kitchen!
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Ingredients
- 1 tablespoon Ground flaxseed (or chia seeds)
- 2.5 tablespoons Water
Directions
Step 1
Measure 1 tablespoon of ground flaxseed (or chia seeds) and add it to a small bowl.
Step 2
Add 2.5 tablespoons of water to the bowl.
Step 3
Mix the flaxseed and water thoroughly, ensuring there are no lumps.
Step 4
Let the mixture sit for 5 minutes, or until it thickens and forms a gel-like consistency.
Step 5
Use the mixture as a substitute for 1 egg in your baking or cooking recipe.
Nutrition Facts
| Serving size | 44 grams (44.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 39 |
| Total Fat 3.00g | 4% |
| Saturated Fat 0.30g | 2% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 2.10g | 1% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 0.10g | |
| Protein 1.30g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 2% |
| Potassium 40mg | 1% |
Source of Calories