Nutrition Facts for Homemade corn tortillas

Homemade Corn Tortillas

Discover the authentic taste of Mexico with these easy homemade corn tortillas, made with just three simple ingredients: masa harina, warm water, and a pinch of salt. Perfectly soft, pliable, and naturally gluten-free, these tortillas are a versatile staple for tacos, enchiladas, or as a side to your favorite dishes. With only 15 minutes of prep time and a quick cook on a hot skillet, you'll be enjoying fresh, warm tortillas in no time. The step-by-step process ensures a foolproof dough that presses and cooks beautifully, delivering that signature earthy flavor and pillowy texture. Whether you're elevating taco night or whipping up a quick snack, these homemade corn tortillas are a game-changer for any home cook.

Nutriscore Rating: 75/100
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Image of Homemade Corn Tortillas
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups Masa harina (corn flour)
  • 1.5 cups Warm water
  • 0.5 teaspoons Salt

Directions

Step 1

In a large mixing bowl, combine the masa harina and salt. Stir well to evenly distribute the salt.

Step 2

Gradually add the warm water to the masa harina, mixing with your hands or a spoon until a soft, pliable dough forms. It should feel similar to Play-Doh and should not crumble when pressed.

Step 3

Cover the bowl with a clean kitchen towel and let the dough rest for 10 minutes to hydrate fully.

Step 4

After the resting period, knead the dough gently for 1-2 minutes to ensure it’s smooth and elastic.

Step 5

Divide the dough into 12 equal portions and roll each into a ball. Keep the balls covered with the towel to prevent them from drying out while you work.

Step 6

Preheat a dry skillet or griddle over medium-high heat.

Step 7

Place one dough ball between two sheets of plastic wrap or parchment paper and gently press it in a tortilla press, or roll it out with a rolling pin to form a 6-inch circle.

Step 8

Carefully peel off the plastic and transfer the uncooked tortilla to the hot skillet. Cook for about 30-40 seconds on the first side until bubbles form and light brown spots appear, then flip and cook for another 30-40 seconds. Flip one more time and cook for an additional 10-15 seconds.

Step 9

Remove the cooked tortilla and wrap it in a clean towel to keep warm while you repeat with the remaining dough balls.

Step 10

Serve the warm tortillas immediately, or store them in an airtight container for up to 2 days. Reheat as needed.

Nutrition Facts

Serving size 603 grams (603.0g)
Amount per serving % Daily Value*
Calories 876
Total Fat 9.40g 12%
Saturated Fat 1.20g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1192mg 52%
Total Carbohydrate 184.60g 67%
Dietary Fiber 17.50g 63%
Total Sugars 1.40g
Protein 21.40g 43%
Vitamin D 0IU 0%
Calcium 360mg 28%
Iron 7mg 37%
Potassium 756mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 9.4%
Carbs: 81.3%