Nutrition Facts for Homemade cinnamon applesauce

Homemade Cinnamon Applesauce

Experience the cozy comfort of fall with this Homemade Cinnamon Applesauce, a simple yet flavorful recipe that transforms fresh apples into a warm, spiced treat. Made with a combination of sweet and tart apples, a touch of sugar, fragrant ground cinnamon, and a splash of zesty lemon juice, this recipe strikes the perfect balance between sweetness and tanginess. Ready in just 40 minutes, this easy-to-make applesauce is perfect for everything from snacking to serving alongside roasted meats or topping your favorite desserts. Whether you prefer it smooth or chunky, this versatile applesauce is customizable to suit your taste. Plus, it’s a great way to use up surplus apples and can be stored in the fridge or freezer for a comforting homemade treat anytime. Perfect for fall gatherings, holiday sides, or healthy family snacks, this cinnamon applesauce will quickly become a staple in your kitchen!

Nutriscore Rating: 74/100
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Image of Homemade Cinnamon Applesauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 large Apples (Granny Smith or any sweet variety)
  • 1 cup Water
  • 0.25 cup Sugar
  • 1 teaspoon Ground cinnamon
  • 1 tablespoon Lemon juice
  • 0.125 teaspoon Salt

Directions

Step 1

Peel, core, and chop the apples into small chunks, ensuring they cook quickly and evenly.

Step 2

In a large saucepan, combine the apple chunks, water, sugar, cinnamon, lemon juice, and salt.

Step 3

Place the saucepan over medium heat and bring the mixture to a simmer.

Step 4

Cover the saucepan to keep the steam in, and let it cook for about 20-25 minutes or until the apples are very soft and tender. Stir occasionally to prevent sticking.

Step 5

Once the apples are cooked through, use a potato masher or immersion blender to mash the apples into a smooth or chunky sauce, depending on your preference.

Step 6

Taste the applesauce and adjust the sweetness or cinnamon as per your liking.

Step 7

Allow the applesauce to cool slightly before transferring it into jars or containers for storage.

Step 8

Refrigerate the applesauce for up to two weeks or freeze for longer storage.

Nutrition Facts

Serving size 1200.3 grams (1200.3g)
Amount per serving % Daily Value*
Calories 676
Total Fat 1.70g 2%
Saturated Fat 0.50g 3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 313mg 14%
Total Carbohydrate 175.50g 64%
Dietary Fiber 23.00g 82%
Total Sugars 143.50g
Protein 2.60g 5%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 1mg 7%
Potassium 983mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 1.4%
Carbs: 96.5%