Nutrition Facts for Homemade chili

Homemade Chili

Warm, hearty, and full of bold flavors, this Homemade Chili is the ultimate comfort food for any occasion. Packed with ground beef, two types of beans, and a robust blend of spices like chili powder, cumin, and paprika, this one-pot wonder delivers a savory depth of flavor in just over an hour. Simmered with beef broth, tomatoes, and a fragrant bay leaf, the chili achieves a rich, satisfying consistency that’s perfect for cozy nights. Whether topped with shredded cheese, sour cream, or fresh cilantro, this easy-to-make chili is a crowd-pleaser that serves up to six. Ideal for meal prepping, game day feasts, or a weeknight dinner, this recipe proves that creating a homemade classic doesn’t have to be complicated.

Nutriscore Rating: 77/100
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Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 1 medium green bell pepper, chopped
  • 4 cloves garlic cloves, minced
  • 1 pound ground beef
  • 1 tablespoon ground cumin
  • 3 tablespoons chili powder
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 28 ounces diced tomatoes
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons tomato paste
  • 1 bay leaf

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the chopped onion and green bell pepper. Sauté until the onion is translucent, about 5 minutes.

Step 2

Add the minced garlic and continue to sauté for another minute until fragrant.

Step 3

Increase the heat to medium-high and add the ground beef to the pot. Cook the beef until browned, stirring frequently and breaking it into smaller pieces with a spoon, about 7 to 10 minutes.

Step 4

Stir in the ground cumin, chili powder, paprika, cayenne pepper, salt, and black pepper. Ensure the meat is evenly coated with the spices.

Step 5

Add the diced tomatoes, kidney beans, black beans, beef broth, and tomato paste to the pot. Stir well to combine all the ingredients.

Step 6

Gently place the bay leaf in the pot, then bring the mixture to a gentle boil.

Step 7

Reduce the heat to low, cover, and let the chili simmer for 45 to 50 minutes to allow the flavors to meld together, stirring occasionally.

Step 8

Remove and discard the bay leaf from the pot. Taste the chili and adjust seasoning if necessary.

Step 9

Serve the chili hot, garnished with optional toppings like shredded cheese, sour cream, chopped cilantro, or green onions.

Nutrition Facts

Serving size 2732.5 grams (2732.5g)
Amount per serving % Daily Value*
Calories 2394
Total Fat 116.80g 150%
Saturated Fat 38.00g 190%
Polyunsaturated Fat 2.70g
Cholesterol 321mg 107%
Sodium 7285mg 317%
Total Carbohydrate 214.30g 78%
Dietary Fiber 77.10g 275%
Total Sugars 37.00g
Protein 131.90g 264%
Vitamin D 0IU 0%
Calcium 760mg 58%
Iron 39mg 215%
Potassium 6078mg 129%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 21.7%
Carbs: 35.2%