Nutrition Facts for Homemade chicken buns

Homemade Chicken Buns

Soft, golden, and irresistibly filled with savory chicken, these Homemade Chicken Buns are the perfect fusion of fluffy bread and flavorful filling. Ideal for brunches, snacks, or on-the-go meals, this recipe combines a buttery, pillowy dough with a succulent filling of tender chicken, sautéed onions, garlic, and a hint of soy sauce for a rich umami punch. Made from scratch, these buns are both satisfying and rewarding, with a touch of homemade charm that beats anything store-bought. Whether you're indulging in them fresh out of the oven or packing them for lunch, these buns are sure to impress. Easy to follow and wonderfully versatile, it's a must-try recipe for bakers of all skill levels.

Nutriscore Rating: 65/100
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Image of Homemade Chicken Buns
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 500 grams all-purpose flour
  • 7 grams instant yeast
  • 50 grams sugar
  • 10 grams salt
  • 250 milliliters warm water
  • 50 grams unsalted butter, melted
  • 1 egg
  • 300 grams boneless chicken breast
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 2 tablespoons soy sauce
  • 0.5 teaspoon black pepper
  • 1 egg yolk
  • 1 tablespoon milk

Directions

Step 1

In a large mixing bowl, combine 500 grams of all-purpose flour, 7 grams of instant yeast, 50 grams of sugar, and 10 grams of salt.

Step 2

Gradually add 250 milliliters of warm water and 50 grams of melted unsalted butter into the dry ingredients. Mix to form a rough dough.

Step 3

Knead the dough on a floured surface for about 10 minutes until smooth and elastic. Alternatively, use a stand mixer with a dough hook for about 5 minutes.

Step 4

Place the dough in a greased bowl, cover with plastic wrap or a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 5

While the dough is rising, prepare the chicken filling. Heat 1 tablespoon of olive oil in a pan over medium heat.

Step 6

Add 1 medium finely chopped onion and sauté until translucent. Add 2 minced garlic cloves and cook for another minute.

Step 7

Cut 300 grams of boneless chicken breast into small, bite-sized pieces. Add to the pan and cook until browned.

Step 8

Stir in 2 tablespoons of soy sauce and 0.5 teaspoon of black pepper. Cook until the chicken is fully cooked through. Remove from heat and let cool.

Step 9

Once the dough has risen, punch down to release air. Divide it into 8 equal portions.

Step 10

Flatten each dough piece into a circle. Place a tablespoon of the chicken filling in the center and gather the edges to seal into a bun shape.

Step 11

Place the buns seam-side down on a baking tray lined with parchment paper. Cover and let rise again for about 30 minutes.

Step 12

Preheat your oven to 180°C (350°F).

Step 13

In a small bowl, mix 1 egg yolk with 1 tablespoon of milk. Brush the tops of the risen buns with this egg wash.

Step 14

Bake in the preheated oven for about 20-25 minutes or until golden brown.

Step 15

Remove from oven and let cool slightly before serving. Enjoy your homemade chicken buns warm.

Nutrition Facts

Serving size 1415.5 grams (1415.5g)
Amount per serving % Daily Value*
Calories 3184
Total Fat 82.60g 106%
Saturated Fat 34.90g 175%
Polyunsaturated Fat 4.60g
Cholesterol 749mg 250%
Sodium 6201mg 270%
Total Carbohydrate 451.00g 164%
Dietary Fiber 18.20g 65%
Total Sugars 57.20g
Protein 152.80g 306%
Vitamin D 73IU 364%
Calcium 235mg 18%
Iron 27mg 152%
Potassium 1895mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 19.4%
Carbs: 57.1%