Nutrition Facts for Homemade bagel seasoning

Homemade Bagel Seasoning

Elevate your homemade creations with this quick and easy Homemade Bagel Seasoning recipe, a flavor-packed blend that mirrors the classic "Everything Bagel" topping. Featuring a harmonious mix of white and black sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and flaked sea salt, this seasoning is the ultimate all-purpose enhancer for a variety of dishes. Ready in just 10 minutes and requiring no cooking, it’s perfect for bagels, avocado toast, scrambled eggs, salads, and more. Stored in an airtight container, this versatile seasoning will add a burst of savory crunch to your meals for up to six months. Whether you're a home cook or a seasoned foodie, this DIY seasoning blend is a must-try pantry staple!

Nutriscore Rating: 60/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 2 tablespoons White Sesame Seeds
  • 2 tablespoons Black Sesame Seeds
  • 2 tablespoons Poppy Seeds
  • 2 tablespoons Dried Minced Garlic
  • 2 tablespoons Dried Minced Onion
  • 1 tablespoon Flaked Sea Salt

Directions

Step 1

In a medium-sized mixing bowl, combine 2 tablespoons of white sesame seeds with 2 tablespoons of black sesame seeds.

Step 2

Add 2 tablespoons of poppy seeds to the sesame seed mixture.

Step 3

Stir in 2 tablespoons of dried minced garlic and 2 tablespoons of dried minced onion.

Step 4

Finally, add 1 tablespoon of flaked sea salt to the bowl.

Step 5

Mix all the ingredients thoroughly until they are evenly distributed and well combined.

Step 6

Transfer the bagel seasoning into an airtight container or a spice jar for storage.

Step 7

Store the seasoning in a cool, dry place; it can last up to 6 months.

Step 8

Use the seasoning liberally on bagels, avocado toast, eggs, salads, or roasted vegetables to enhance their flavor with a delightful crunch.

Nutrition Facts

Serving size 99.8 grams (99.8g)
Amount per serving % Daily Value*
Calories 395
Total Fat 26.00g 33%
Saturated Fat 3.40g 17%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 5836mg 254%
Total Carbohydrate 35.10g 13%
Dietary Fiber 9.90g 35%
Total Sugars 5.50g
Protein 13.00g 26%
Vitamin D 0IU 0%
Calcium 691mg 53%
Iron 8mg 44%
Potassium 475mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 12.2%
Carbs: 32.9%