Nutrition Facts for Homemade applejack cereal

Homemade Applejack Cereal

Start your day with a wholesome and nostalgic twist by making this delicious Homemade Applejack Cereal! Packed with rolled oats, whole wheat flour, and sweetened naturally with apple juice, honey, and unsweetened applesauce, this recipe creates crunchy, bite-sized pieces that are bursting with cozy apple-cinnamon flavor. Infused with ground cinnamon and nutmeg for a warm, spiced aroma and featuring dried apple slices for extra fruity goodness, this cereal is baked to golden perfection for a satisfying crunch. Perfect for a healthy breakfast or on-the-go snack, this DIY cereal is easy to prepare, preservative-free, and can be stored for up to two weeks. Indulge in the comforting taste of apples and cinnamon while enjoying the benefits of making your own breakfast from scratch!

Nutriscore Rating: 61/100
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Image of Homemade Applejack Cereal
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 2 cups Rolled oats
  • 1 cup Whole wheat flour
  • 1 cup Apple juice
  • 0.5 cup Honey
  • 0.5 cup Unsweetened applesauce
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground nutmeg
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Baking soda
  • 0.25 cup Coconut oil
  • 1 cup Dried apple slices

Directions

Step 1

Preheat your oven to 300°F (150°C) and line two baking sheets with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, whole wheat flour, salt, baking soda, ground cinnamon, and ground nutmeg. Mix well.

Step 3

In a separate smaller bowl, whisk together the apple juice, honey, unsweetened applesauce, and melted coconut oil until well combined.

Step 4

Pour the wet mixture into the dry ingredients and stir well until the mixture is evenly combined and forms a dough-like consistency.

Step 5

Using a spoon or your hands, form the dough into small grape-sized balls and place them on the prepared baking sheets. Flatten each ball slightly with a fork or the back of a spoon.

Step 6

Bake in the preheated oven for 30-40 minutes until golden brown and crunchy. Rotate the baking sheets halfway through the baking time to ensure even cooking.

Step 7

Once baked, remove from the oven and allow the cereal to cool completely on the baking sheets.

Step 8

While the cereal cools, roughly chop the dried apple slices into small pieces.

Step 9

Mix the cooled cereal pieces with the chopped dried apples in a large bowl.

Step 10

Store the homemade Applejack cereal in an airtight container for up to 2 weeks.

Nutrition Facts

Serving size 944.6 grams (944.6g)
Amount per serving % Daily Value*
Calories 2473
Total Fat 71.10g 91%
Saturated Fat 49.10g 246%
Polyunsaturated Fat 1.00g
Cholesterol 0mg 0%
Sodium 1872mg 81%
Total Carbohydrate 440.50g 160%
Dietary Fiber 51.20g 183%
Total Sugars 222.10g
Protein 46.10g 92%
Vitamin D 0IU 0%
Calcium 248mg 19%
Iron 15mg 81%
Potassium 1900mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 7.1%
Carbs: 68.1%