Nutrition Facts for Homeade avocado salad dressing

Homeade Avocado Salad Dressing

Elevate your salads with this creamy, zesty Homemade Avocado Salad Dressing—a healthy, flavor-packed alternative to store-bought dressings! Made with a ripe avocado, tangy lime juice, Greek yogurt, and a hint of honey, this dressing strikes the perfect balance of richness and freshness. A touch of garlic and optional fresh cilantro add depth and brightness, while olive oil ensures a luscious, velvety texture. Ready in just 10 minutes with simple ingredients, this quick and easy recipe is perfect for drizzling over crisp greens, grain bowls, or even doubling as a dip. Customize the consistency to your liking, and enjoy a versatile dressing that’s as nourishing as it is delicious. Ideal for those seeking wholesome yet indulgent salad dressing options!

Nutriscore Rating: 69/100
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Image of Homeade Avocado Salad Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 large Ripe avocado
  • 3 tablespoons Olive oil
  • 2 tablespoons Lime juice
  • 2 tablespoons Plain Greek yogurt
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Water
  • 1 tablespoon Fresh cilantro (optional, chopped)

Directions

Step 1

Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

Step 2

Add the olive oil, lime juice, Greek yogurt, honey, and garlic clove to the blender.

Step 3

Season with salt and black pepper.

Step 4

Blend on high until smooth and creamy. If the dressing is too thick, add water one tablespoon at a time until the desired consistency is reached.

Step 5

Taste and adjust seasonings if needed. Add more lime juice for tanginess or honey for sweetness, if desired.

Step 6

Stir in chopped fresh cilantro if using, or blend briefly to incorporate.

Step 7

Transfer the dressing to a jar or container and refrigerate until ready to use. Shake or stir well before serving.

Step 8

Enjoy drizzled over greens, grain bowls, or as a dip for fresh vegetables.

Nutrition Facts

Serving size 377.6 grams (377.6g)
Amount per serving % Daily Value*
Calories 763
Total Fat 72.00g 92%
Saturated Fat 11.20g 56%
Polyunsaturated Fat 4.00g
Cholesterol 3mg 1%
Sodium 1208mg 53%
Total Carbohydrate 30.50g 11%
Dietary Fiber 13.80g 49%
Total Sugars 8.40g
Protein 7.50g 15%
Vitamin D 0IU 0%
Calcium 78mg 6%
Iron 2mg 9%
Potassium 1109mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.0%
Protein: 3.8%
Carbs: 15.2%