Nutrition Facts for Home baked soft pretzels yum

Home Baked Soft Pretzels Yum

Get ready to treat your taste buds with these irresistible Home Baked Soft Pretzels! This easy homemade recipe transforms simple pantry staples like all-purpose flour, melted butter, and active dry yeast into golden, chewy perfection. The secret lies in a quick simmer in baking soda water, giving these pretzels their signature texture and deep flavor. Each pretzel is brushed with an egg wash for a glossy finish and sprinkled with coarse sea salt for the ultimate savory crunch. With just 20 minutes of prep time and a warm, pillowy result, these soft pretzels are perfect for game days, snack time, or dipping into your favorite cheese sauce. Bake a batch of these crowd-pleasers today and experience the joy of homemade pretzels fresh from your oven!

Nutriscore Rating: 54/100
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Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups Warm water (110°F/45°C)
  • 1 packet Active dry yeast
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 4 cups All-purpose flour
  • 4 tablespoons Unsalted butter (melted)
  • 0.6667 cup Baking soda
  • 10 cups Water (for boiling)
  • 2 tablespoons Coarse sea salt
  • 1 Egg yolk
  • 1 tablespoon Water (for egg wash)

Directions

Step 1

In a large mixing bowl, combine the warm water, active dry yeast, and sugar. Stir gently and let it sit for 5 minutes, until frothy.

Step 2

Add the salt, melted butter, and 3 cups of the all-purpose flour to the bowl. Mix until combined, then gradually add the remaining 1 cup of flour until the dough is no longer sticky.

Step 3

Transfer the dough to a lightly floured surface and knead for about 5-7 minutes, until smooth and elastic.

Step 4

Shape the dough into a ball and place it in a lightly oiled bowl. Cover with a clean kitchen towel and let it rise in a warm place for 1 hour, or until doubled in size.

Step 5

Preheat your oven to 450°F (230°C) and line two baking sheets with parchment paper. Lightly grease the parchment paper with non-stick spray.

Step 6

In a large pot, bring 10 cups of water to a boil. Slowly stir in the baking soda until dissolved. Lower the heat to keep the water at a gentle simmer.

Step 7

Turn the dough out onto a clean, floured surface and divide it into 12 equal pieces. Roll each piece into a rope about 20 inches long, then shape it into a traditional pretzel twist.

Step 8

Using a slotted spoon, gently dip each shaped pretzel into the simmering baking soda water for 30 seconds. Remove and drain, then place the pretzels onto the prepared baking sheets.

Step 9

In a small bowl, whisk together the egg yolk and 1 tablespoon of water to create an egg wash. Brush the egg wash over the tops of the pretzels, then sprinkle with coarse sea salt.

Step 10

Bake the pretzels in the preheated oven for 12-15 minutes, or until golden brown and cooked through.

Step 11

Remove the pretzels from the oven and let them cool slightly on a wire rack. Serve warm and enjoy!

Nutrition Facts

Serving size 3531.5 grams (3531.5g)
Amount per serving % Daily Value*
Calories 2279
Total Fat 55.60g 71%
Saturated Fat 31.50g 158%
Polyunsaturated Fat NaNg
Cholesterol 309mg 103%
Sodium 54314mg 2361%
Total Carbohydrate 382.10g 139%
Dietary Fiber 14.50g 52%
Total Sugars 14.10g
Protein 55.50g 111%
Vitamin D 18IU 91%
Calcium 101mg 8%
Iron 23mg 128%
Potassium 686mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.2%
Protein: 9.9%
Carbs: 67.9%